• Life & Relationships (Part 4) - Ideal Love Lessons from "How We Love" by Milan & Kay Yerkovich
    Jun 19 2024

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    In chapter 4 of their book "How We Love", Milan and Kay Yerkovich describe several lessons that if missed may hinder our ability to parent our children and love our mates well. This episode is a discussion about those life lessons and the importance of learning them, especially if they were missed in childhood.

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    27 mins
  • Life & Relationships (Part 3) - Reparenting, Rebuilding Self with Brandon Hovey, LPC
    Jun 19 2024

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    This episode is a discussion with our guest Brandon Hovey about the concept of reparenting. Many people struggle because they don't have a sense of personal identity which is often formed in relationship with our caregivers. Brandon shares his insights about how to heal from parent wounds and rebuild a sense of self.

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    25 mins
  • Life & Relationships (Part 2) - Surviving Domestic Abuse and Sexual Assault with Josh Yetter
    May 18 2024

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    This episode is a conversation with Josh Yetter, Clinical Director for the Center for Prevention of Abuse. If you have ever wondered why it is so difficult to break free from the cycle of abuse, or how you can help a loved one leave an abusive relationship, then this episode is for you!

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    31 mins
  • You Got this Momma! (Reflections on Motherhood)
    May 11 2024

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    This special episode is a series of reflections from several seasoned mothers who are also clinicians. Each person shares insights into how she has coped along the way in this journey called motherhood. As you listen remember, you got this momma! Happy Mother's Day!

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    17 mins
  • Life & Relationships (Part 1)- Picking Your Parenting Battles with Maggie Classen, LCSW
    May 9 2024

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    This episode is a discussion with Maggie Classen, LCSW about developmentally appropriate expectations for your child's behavior. This is the first episode in our series about "Life and Relationships.

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    25 mins
  • Body Image & Disordered Eating with Michelle Krieger (Part 2)
    Apr 12 2024

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    This episode is part 2 of a conversation with Michelle Krieger, a licensed professional counselor that specializes in the treatment of eating disorders and trauma.

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    21 mins
  • Body Image & Disordered Eating with Michelle Krieger (Part 1)
    Apr 12 2024

    Send us a text if you enjoyed this episode!

    This episode is part 1 of a conversation with Michelle Krieger, a licensed professional counselor that specializes in the treatment of eating disorders and trauma.

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    19 mins
  • School Safety
    Mar 14 2024

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    This episode is a conversation about school safety with Mr. Demario Boone, Director of School Safety for Peoria Public Schools District #150. If you have ever worried about sending your child to school, or your child has been anxious to go to school because they feel unsafe, this episode is for you. Mr. Boone shares valuable insights about building relationships, the role of mental health, and more fluid ways to think about how to keep students and staff safe in threatening situations.

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    39 mins