There is a short morning prayer that is spoken by Jews upon waking up every morning:

מודה אני לפניך / Modeh Ani Lefanecha

I am grateful to You

מלך חי וקיים / Melech Chai Vekayam

King, Alive and Everlasting

שהחזרת בי נשמתי בחמלה / Shehechezarta Bi Nishmasi Bechemla

That You have returned my soul to me with mercy

רבה אמונתך / Raba Emunasecha

How abundant is Your faith

This short prayer contains within it a deep secret of daily renewal, an awakening with praise, hope, deep purpose and contentment. This visualization meditation guides the listener to an experience of this secret.

Please note that this guided meditation is spoken in the first person.

Music credits:

Dreamer - Hazy - https://www.youtube.com/watch?v=LSqttgJRud8

Calming Relaxing Ambient Music - Strawberry Candy - https://www.youtube.com/watch?v=eOWryh8h4yc

A Minor Pads - JabonsaiTV - https://www.youtube.com/watch?v=58CcXGG5v1o&t=376s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

The meditation of the Samech, ס, is the continuation and completion of the meditation and expansion of the Nun, נ. A closed, circular letter, the Samech allows for a balanced and healthy restriction and pulling in of the energy experienced during the expansion of the Nun, thereby integrating it into the mind and soul. With both letters together, a new word emerges: נס, Nes, the Hebrew word for miracle, and with it, a deep and powerful opportunity to pray for miracles.

Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

The Nun has two manifestations: a regular Nun, נ, and a Nun Pshuta, ן, when it appears at the end of a word. This short meditation on this letter aims to journey into the deeper essence of these two manifestations, and how they can be used as a way to spiritually expand, grow, reach out, and return to be born anew.

Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

The meditation of the Mem is the completion of the meditations of the Chof and the Lamed, and within the Mem lies the spiritual tank that can be used to contain the wisdom and energy drawn down. This short meditations guides the listener through this drawing down and containing within.

Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

In this episode of the Letters Series, we journey within the bridge of spiritual dimensions that is the Lamed ל. Leading to prayer, it unlocks a spiritual gate of opportunity for growth, learning, and Divine intimacy.

Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

We begin the second set of letters in the Letters Series of short meditations on the Aleph Beis, the letters of the Torah. Beginning with the Kof / Chof - כּ / כ, with a numerical value of 20, in this short meditation the listener is guided into a deeper understanding of this letter and its inner meaning and wisdom.

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Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

In the final episode of this short series of meditations on prayer, the listener is guided towards the deepest levels of consciousness of prayer: the letters of the Aleph Beis, which are the letters of the Torah, the spiritual vessels of all of existence.

Music credits:

Andre Lima - A Major/F# Minor Pads - https://www.youtube.com/watch?v=jCvP6EjMRTw&t=8s

Lee Rosevere - Alpha Waves - https://www.youtube.com/watch?v=BWexFBHLWo4

In the fourth of the series of short meditations on prayer, the paradox and essence of prayer is explored and meditated on. Through a deep understanding of the essence of prayer, the soul is ready for the last and final step.

Music credits:

Andre Lima - A Major/F# Minor Pads - https://www.youtube.com/watch?v=jCvP6EjMRTw&t=8s

Lee Rosevere - Alpha Waves - https://www.youtube.com/watch?v=BWexFBHLWo4