Good is What Makes You Feel Well  By  cover art

Good is What Makes You Feel Well

By: Anna Resende
  • Summary

  • In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!

    © 2024 Good is What Makes You Feel Well
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Episodes
  • Feel your Emotions and Improve Your Life with Maddy Keck
    Jun 15 2024

    Send us a Text Message.

    In today’s episode, I’m talking to Maddy Keck, the Head of Mentorship at Awakenpedia. Maddy graduated with great honors from Savannah College of Art and Design in 2021 with a Bachelor‘s in Advertising & Branding. She was also the college national competitive equestrian champion individually and as a team rider. After working for a while in her field, she realized the kind of marketing she was doing did not align with her core values. So, at the beginning of 2022, Maddy embarked on a self-discovery journey that took her to new places outside the country and inside herself. After this time, she committed to a life of presence, love, and holistic health. In 2023, after being Chopra certified as a Spiritual, life, and well-being coach, Maddy finally found a way to use all her skills for the greater good. At Awakenpedia, alongside founder Cam Kirdzic, she has been building a beautiful online presence for an awesome community of like-minded people with a shared purpose of helping each other discover who they truly are. Maddy is a sweet, kind, talented, independent, brave, and pretty young lady! We had such a profound and beautiful conversation that it’s hard to believe she’s only 26 years old. Take a listen!

    CONNECT TO MADDY:

    e-mail: Maddy@awakenpedia.com

    Awekenpedia Website: https://www.awakenpedia.com/

    Instagram: @food_in_my_face and @awakenpedia

    Good is What Makes You Feel Well is Mamma Terra's Podcast
    CONNECT WITH MAMMA TERRA HEALTH COACHING:

    Sign up for our free weekly newsletter: HERE
    Website: www.mammaterrahc.com
    Instagram: @mammaterrahc
    Facebook: MammaTerra.HC
    LinkedIn: Anna Resende

    If you have an experience or story you might think can inspire or help people listening to this podcast, use the link below to schedule an interview with me.

    Schedule your interview here!

    Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

    Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography

    Thanks for tuning in!

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    51 mins
  • The Crunchy Way of Life with Wanda Malhotra
    Jun 1 2024

    Send us a Text Message.

    In today’s episode, I’m talking to my dear friend Wanda Malhotra, the founder of Crunchy Mama Box - a mission-driven wellness platform with an ethical marketplace featuring curated products. Wanda is a fellow Integrative Nutrition Health Coach certified by IIN, a Lifestyle journalist for Authority Magazine, a successful entrepreneur and a mom of 3. With nearly three decades in the clean beauty industry, Wanda uses her expertise to evaluate and test personal and home care products with a thorough approval process, providing them the Crunchy Mama’s seal of approval before entering her marketplace. This process supports women-owned, small, and sustainable businesses motivated by transparency, clean ingredients, and ethical practices. Wanda is also passionate about giving back, so she donates a portion of sales to different Cause Partners, helping communities and supporting other sustainable causes. In our delightful conversation, she shares her self-care practices, tells us why Crunchy Mama Box is a dream come true, and launches her first book Women in Wellness. Already featured on FOX News, WVLT8 Local News, and various media publications in both Brazil and the US, I am honored to have had her on the podcast. Take a listen!

    CONNECT WITH WANDA:

    Website: https://crunchymamabox.com/

    Instagram: @crunchymamabox

    Facebook: https://www.facebook.com/crunchymamabox

    Good is What Makes You Feel Well is Mamma Terra's Podcast
    CONNECT WITH MAMMA TERRA HEALTH COACHING:

    Sign up for our free weekly newsletter: HERE
    Website: www.mammaterrahc.com
    Instagram: @mammaterrahc
    Facebook: MammaTerra.HC
    LinkedIn: Anna Resende

    If you have an experience or story you might think can inspire or help people listening to this podcast, use the link below to schedule an interview with me.

    Schedule your interview here!

    Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

    Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography

    Thanks for tuning in!

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    44 mins
  • Mindful Marketing Consulting with Chloe Redmond
    May 18 2024

    Send us a Text Message.

    In today’s episode, I’m talking to Chloe Redmond, the visionary behind Vino Vaquera Consulting – the mindful digital marketing agency where she wears many hats - influencer, social media manager, luxury event designer, and intuitive consultant. After the amazing opportunity to work for Deepak Chopra’s global wellness company in 2020 as a marketing coordinator, Chloe realized mindfulness and marketing can co-exist. Now at VVC, she is dedicated to helping entrepreneurs reach their pure potential through intentional and intuitive marketing practices that she also calls Conscious Entrepreneurship. Chloe is also an intuitive healer, meditation instructor, and Ayurvedic practitioner certified by Chopra. Her mission is to teach others how to put their authentic self into play while targeting their niche and discovering creative partnerships and collaborations. Chloe’s energy and enthusiasm are contagious! In our conversation, she shares her story and how her intuition has guided her life and helped her better serve her business. As one of her former clients, I’m grateful for all her help and guidance in finding different collaborations that gave more visibility to Mamma Terra’s mission and my work. I also have the honor to call her my friend! Take a listen!

    CONNECT WITH CHLOE:

    Instagram - @vinovaqueraconsulting

    e-mail - thevinovaquera@yahoo.com

    Everything else is on her link tree!

    Good is What Makes You Feel Well is Mamma Terra's Podcast
    CONNECT WITH MAMMA TERRA HEALTH COACHING:

    Sign up for our free weekly newsletter: HERE
    Website: www.mammaterrahc.com
    Instagram: @mammaterrahc
    Facebook: MammaTerra.HC
    LinkedIn: Anna Resende

    If you have an experience or story you might think can inspire or help people listening to this podcast, use the link below to schedule an interview with me.

    Schedule your interview here!

    Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

    Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography

    Thanks for tuning in!

    Show more Show less
    57 mins

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