Episodes

  • Dementia On Its Way

    Dementia On Its Way
    May 20 2023
    Why is dementia awareness important?


    Dementia has physical, psychological, social and economic impacts, not only for people living with dementia, but also for their carers, families and society at large. There is often a lack of awareness and understanding of dementia, resulting in stigmatization and barriers to diagnosis and care.


    June is Alzheimer's & Brain Awareness Month. This month provides an opportunity to discuss the brain and Alzheimer's disease and other dementias — a major public health issue.


    In this episode we are trying to understand :
    Types of Memory
    How memory is effected
    How to recognise if the person is actually suffering from Dementia
    Which Drugs to avoid ?
    How to slowdown Cognition decline ?
    How to prevent Dementia ?
    How our Brain parts, Hormones and Gut is effected which causes Dementia ?
    Foods to Avoid
    Foods to Embrace
    Portion Control
    Lifestyle changes


    #cognitiondecline #memoryloss #Dementia #Alzheimer #brainAwareness #memory #brainfunction
    Show more Show less
    43 mins
  • Is There A Relation Between Auto Immune Disorder & Mental Health ?

    Is There A Relation Between Auto Immune Disorder & Mental Health ?
    Dec 13 2022
    Putting facts and research based knowledge proving correlation between Autoimmune diseases or Autoimmune disorder and psychotic disorders. Why people with clean gut remain stressed ? Why physically fit people get an autoimmune disorder ? You need to listen to this episode to find all your answers.

    Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts.

    #gutbacteria #autoimmunedisorder #mentalhealth #viralinfection #allergy #psychoticdisorder #Immunity #bodydefence #stress
    Show more Show less
    27 mins
  • Have You Felt Social Awkwardness ?

    Have You Felt Social Awkwardness ?
    Aug 3 2022
    Discussing Schizoid Personality Disorder. Is it similar to schizophrenia or is it another name for schizophrenia.

    Schizoid personality disorder is a condition where a person shows very little, if any, interest and ability to form relationships with other people. It's very hard for the person to express a full range of emotions. If you have schizoid personality disorder, you may be seen as keeping to yourself or rejecting others.

    Lets find out in this podcast

    #Psychology #schizoidpersonalitydisorder #schizophrenia #rejection #lowinterest #relationshipissues
    Show more Show less
    25 mins
  • Are You In A Abusive Relationship ?

    Are You In A Abusive Relationship ?
    May 5 2022
    Any form of abuse is not okay. Any kind of verbal, physical, mental or emotional calls for a action. The concept of happy family was never there and will never be there. Life is not a fairytale. With acceptance come great responsibility and hence, we refuse to accept. We think a helping hand packed with abuse works, sometimes we claim that this will keep our kids happy but that's not true. A child with abusive parents gets PTSD and is vulnerable to mental illness including bipolar & schizophrenia.
    Show more Show less
    28 mins
  • Are You A Highly Sensitive Person ?

    Are You A Highly Sensitive Person ?
    Apr 19 2022
    Based on psychological facts we are trying to find out who is a highly sensitive person? What are the signs of highly sensitive person. Examples, Celebrities, Current Affairs, Life Scenarios shared as references
    Show more Show less
    34 mins
  • What doesn't kill you makes you weaker

    What doesn't kill you makes you weaker
    Feb 17 2022
    Does Quote " What doesn't kill you makes you stronger" - Friedrich Nietzsche holds true ? Discussing psychology behind this quote. Does traumatized event makes you strong ? Does traumatized childhood makes you strong adult ?
    Show more Show less
    31 mins
  • How To Deal With A Narcissist ?

    How To Deal With A Narcissist ?
    Jan 29 2022
    Chapter 1 was " Narcissism At Its Best". This is Chapter 2 Whether Narcissism is genetic ? To what extent can it go wrong ? How you deal with a Narcissist Dad ? How it affects the life of a daughter and son respectively ? What cautions should we take during childhood days to prevent it ? How to cope in worst scenarios when things get abusive and violent ?
    Show more Show less
    52 mins
  • How To Forgive Yourself ?

    How To Forgive Yourself ?
    Jan 17 2022
    Process of forgiving oneself.. Process of grieving. Why its too hard to self forgive when you are full of empathy. Defining guilt, shame, regret, disgust, self loathing, fear. Anatomy of over apology. About most painful emotion. etc.
    Show more Show less
    51 mins