Episodes

  • Episode 18 - Restarting your life

    Episode 18 - Restarting your life
    Sep 14 2022
    Change is difficult. Sometimes, we have to do our best to deal with it, even if we like it or not.
    In this episode, we talk about change. We share our experiences with it and some techniques that help us deal with the change.
    We touch upon situations like moving to another country, leaving things behind, assessing the risk, sacrificing for others, regretting, and being selfish.

    Join us on Studylia.com/friends-don't-say and let us know what is your experience with change.
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    56 mins
  • Episode 17- Distractions everywhere

    Episode 17- Distractions everywhere
    Aug 31 2022
    As you start this podcast, we guess you've experienced distractions, in different forms. You might have experience distractions at work at least once already today, most probably more than once.
    Chances are that you may be interrupted before you finish listening to this episode.

    Distractions are everywhere around us. But what can we do to deal with distractions?

    In this episode, we are talking about distractions, sharing our thoughts about them, and also some interesting things that we do.

    Join the discussion and share your thoughts on the subject on http://studylia.com/friends-dont-say
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    50 mins
  • Episode 16 - Is competitiveness good for us

    Episode 16 - Is competitiveness good for us
    Aug 17 2022
    Competitiveness is all around us - at the job (get a job, get a promotion), in school (grades, sports), in relationships (who’s doing more), also online on social media.
    Now the question is... is competitiveness good or bad for us?

    In this episode, we are talking about competitiveness, and we approach the subject from multiple angles. These are our opinions on the subject and we are super excited to hear what you think about this subject.

    Join the discussion directly with us on http://studylia.com/friends-dont-say
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    55 mins
  • Episode 15 - When positivity becomes toxic

    Episode 15 - When positivity becomes toxic
    Aug 3 2022
    "Always be positive!" - sounds familiar?
    While positivity is a good thing, that helps us to look forward to a bright future, it can also become toxic. When it does, it is no longer helping us grow.
    In this episode, we are talking about the moment when positivity becomes toxic and how much this can affect us.

    Join the discussion on http://studylia.com/friends-dont-say and share your thoughts about what positivity means to you. Also, let us know what you think about toxic positivity.
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    54 mins
  • Episode 14 - Quarter life crisis and feeling lost in life

    Episode 14 - Quarter life crisis and feeling lost in life
    Jul 20 2022
    Have you ever felt lost, not knowing what to do, or even if the way you feel is the right way?

    When we feel lost, we tend to question everything, hoping to pinpoint the reason for feeling like that. This leads to a downward spiral that can be hard to control.
    When that happens, we simply lose all direction and purpose. This situation can impact different parts of our lives, like relationships, careers, and personal growth.

    In this episode, we talk about this sensitive subject, and we share our thoughts on it.

    Join the conversation and share your thoughts with us directly on https://studylia.com/friends-dont-say
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    51 mins
  • Episode 13 - Including introverts in the work culture

    Episode 13 - Including introverts in the work culture
    Jul 6 2022
    It's often the case that the louder you speak, the more credit you get. But, what if you are not the person that enjoys being in the center of attention?

    We believe that recognition should not go only to people that speak a lot. How should introverts deal with the attention-grabbing dynamics happening in different companies?

    In this episode, we discuss how we can set up an environment where both introverts and extroverts thrive.
    Share your story with us on http://studylia.com/friends-dont-say
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    50 mins
  • Episode 12 - Solo traveling and spending time alone

    Episode 12 - Solo traveling and spending time alone
    Jun 22 2022
    Traveling alone can be scary, but also exciting. The difference is how you approach it.
    Spending time alone is quite similar. It can be scary at time, but also exciting with a little bit of practice.

    In this episode we are discussing about solo traveling and spending time alone. We share our stories and opinion on the subject.

    We are curious how do you see solo traveling or spending time alone and if you have stories to share about. Join the discussion with us on https://studylia.com/friends-dont-say
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    48 mins
  • Episode 11 - The "yes, and" mindset

    Episode 11 - The "yes, and" mindset
    Jun 8 2022
    Is thinking "and" more powerful than "or" thinking?

    When you're talking with a friend or colleague and you don't agree with them, do you use "yes but", instead of simply saying no? That is quite a common thing to do, but most of the time it doesn't lead to anything productive. Instead, it creates friction and frustration.

    However, there is another alternative to it.

    In this episode, we are unpacking the "and" vs "or" thinking in various circumstances, from friends' discussions to job feedback and anything in between.

    We are also curious about what you think. Join our discussion group on Studylia.com/friends-dont-say and let us know what you think about this topic.
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    55 mins