The Evolve Lactation Podcast Podcast By Christine Staricka IBCLC cover art

The Evolve Lactation Podcast

The Evolve Lactation Podcast

By: Christine Staricka IBCLC
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Evolve Lactation Podcast was created to inspire, inform, and engage current and aspiring lactation care providers. So glad you’re here! I’m Christine, an IBCLC and trained childbirth educator based in the US. I created Evolve Lactation after years of practicing clinical lactation care and providing professional lactation training to other health care providers to serve as a resource for learning and connecting over all things lactation-related. Whether you’re seasoned or studying, I hope this show will make you think and inspire you to act.

ibclcinca.substack.comChristine Staricka, IBCLC
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Episodes
  • Podcast | Late Preterm Babies CAN Breastfeed!
    Nov 10 2025

    In the latest episode of my Perinatal Professionals series, I explore the unique challenges faced by late preterm newborns, particularly in relation to breastfeeding and parental support. I review the characteristics of late preterm infants, the importance of understanding their developmental needs, and the critical role of professional support in improving breastfeeding outcomes. This episode emphasizes the need for parents to be informed about their baby's vulnerabilities and the implications for feeding and care.

    You can learn more and enroll in the First 100 Hours Masterclass right here.

    Takeaways:

    Late preterm infants are born between 34 and 36 weeks gestation.

    They face increased risks for various health issues compared to term infants.

    Understanding the unique needs of late preterm babies is crucial for effective care.

    Breastfeeding challenges are often linked to the neurological and muscular immaturity of late preterm infants.

    Professional support significantly improves breastfeeding rates for these infants.

    Parents need to be educated about the vulnerabilities of late preterm babies.

    Exclusive human milk feeding can reduce hospitalization risks.

    Breastfeeding self-efficacy is important for mothers of late preterm infants.

    Parental guidance should be tailored to the specific needs of late preterm babies.

    Awareness of developmental differences can help parents make informed feeding decisions.

    Follow, Rate, and Review the Evolve Lactation Podcast right here!

    00:00 Understanding Late Preterm Newborns

    02:45 Challenges in Breastfeeding Late Preterm Infants

    06:04 The Importance of Parental Education

    08:56 Professional Support and Breastfeeding Success

    11:39 Optimizing Feeding for Late Preterm Babies

    Evolve Lactation with Christine Staricka is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    Thanks for listening!

    You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
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    18 mins
  • Podcast | Inside Look: Coaching Call with Christine
    Nov 1 2025

    In this coaching call, Evolve Lactation Community member Kristen Navia and I discuss the cyclical nature of doula and lactation work, strategies for utilizing downtime for business growth, and the importance of community support. Kristen shares her insights on preparing for the IBCLC exam, the emotional rewards of supporting families, and the unique challenges faced in lactation consulting. Our conversation emphasizes the integration of doula and lactation roles and the significance of feedback, relationships, and community in building a successful practice.

    You can learn more and enroll in the First 100 Hours Masterclass right here.

    Takeaways:

    The doula and lactation business is cyclical, with busy and slow periods.

    Utilizing downtime effectively can lead to business growth.

    Community support is crucial for emotional well-being and professional development.

    The Lactation College provides valuable resources for exam preparation.

    Short, bite-sized learning materials can enhance retention and understanding.

    Feedback from clients and peers is essential for growth and improvement.

    Building relationships with clients can lead to referrals and repeat business.

    Managing expectations is key in client interactions.

    Integrating doula and lactation roles can provide a holistic approach to care.

    The emotional rewards of supporting families are profound and fulfilling.

    Follow, Rate, and Review the Evolve Lactation Podcast right here!

    04:02 Navigating Business Cycles in Doula and Lactation Services

    07:02 Utilizing Downtime for Business Growth

    09:54 The Impact of Lactation College on Exam Preparation

    13:01 Modern Learning Methods in Lactation Education

    15:53 Resources and Strategies for Effective Study

    21:23 Understanding Lactation from a Medical Perspective

    24:08 The Evolution of Lactation Knowledge

    27:32 Integrating New Research into Practice

    31:21 Navigating Consultations with Families

    36:56 The Importance of Community and Feedback

    41:00 Building a Referral Network in Lactation Support

    Evolve Lactation with Christine Staricka is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    Thanks for listening!

    You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
    Show more Show less
    50 mins
  • Beyond Societal Barriers to Exclusive Breastfeeding
    Oct 23 2025

    Welcome to the Perinatal Professionals Series as presented on the Evolve Lactation Podcast! This series provides access to strategic, evidence-based lactation education for perinatal professionals who are ready to level up their breastfeeding support skills and knowledge.

    Follow, Rate, and Review the Evolve Lactation Podcast right here!

    Evolve Lactation with Christine Staricka is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    In this episode of the Evolve Lactation podcast, I talk about the various barriers to breastfeeding, differentiating between societal, physiological, and clinical challenges. I emphasize the impact of misinformation, the lack of fundamental lactation support, and the use of tools that can mask breastfeeding problems. I also highlight the importance of education and professional development in addressing these barriers, advocating for a more informed and supportive environment for breastfeeding mothers.

    You can learn more and enroll in the First 100 Hours Masterclass right here.

    Takeaways:

    00:00 Understanding Barriers to Breastfeeding

    02:47 Misinformation in Lactation Support

    05:51 Lack of Fundamental Lactation Support

    08:40 Tools That Mask Breastfeeding Problems

    11:03 Clinical Barriers in Healthcare Settings

    14:13 The Role of Education in Lactation Support

    16:59 Addressing Psychological Barriers

    20:10 The Importance of Accurate Information

    22:56 Navigating Pediatric Care

    25:40 The Need for Professional Development

    28:25 Conclusion and Call to Action

    Thanks for listening!

    You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
    Show more Show less
    41 mins
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