Episode 113: Andrea Kremer Pomaranski, Mama, Wife, 50K National Champ & #2 US All-Time, Masters Record Holder in the Mile & 50, and 3x Olympic Trials Qualifier with a 2:31 Marathon PR from last January, Joins The Show To Chat All Things Training, Including must know for the Upcoming Boston Marathon this month!

Andrea has achieved goals that I aspire to achieve; not only that but she's done it 3x! Age is just a number; regardless of what life throws your way, never stop chasing your goals or reaching for the stars. They are within reach if you don't limit yourself. Believe, show up, and put in the work; have guidance, friendship, support, and self-belief. Andrea even spoke to me about a semi-crazy goal, BUT it inspired me to chase it. Thanks, Andrea, for the lovely chat! So much more fun chats and running to come!

If you enjoyed this episode and want to hear more about mindset and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at runwithallicoaching@gmail.com with your ideas! I love hearing from you.

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