• Ep 90: Yelling vs. Emotional Numbness: How to Manage Big Emotions & Connect with Your Kids

  • May 17 2024
  • Length: 29 mins
  • Podcast

Ep 90: Yelling vs. Emotional Numbness: How to Manage Big Emotions & Connect with Your Kids  By  cover art

Ep 90: Yelling vs. Emotional Numbness: How to Manage Big Emotions & Connect with Your Kids

  • Summary

  • What if instead of yelling at your kids, you're becoming emotionally numb when it all gets too much?

    Is it better than yelling?
    What are the risks of that?
    Is it also a result of childhood trauma? But what if my childhood was great and I don't have any bad memories?

    Let's do an exercise together and let me unpack this emotional 'check-out'. So that you can start choosing a healthier way of dealing with dramatic situations and big emotions.

    Catch this episode on Youtube as well!

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    Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

    Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


    Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
    Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system


    About the Author:


    Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


    She's definitely NOT a supermom.

    But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

    Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

    H...

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