• Ep. 71 - When your old habits start creeping back in

  • May 15 2024
  • Length: 12 mins
  • Podcast

Ep. 71 - When your old habits start creeping back in By cover art

Ep. 71 - When your old habits start creeping back in

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  • Summary

  • This might be a familiar occurrence for you lately and help is on the way!

    Sugar is my biggest downfall and I got really off track when I had to have another surgery for my HPV and it really wasn't a nice feeling at all and I was really being hard on myself and not very nice at all.

    Remember we are all human after all and sometimes we let the outside circumstances influence our decisions and it can be really hard to ignore the pressure coming from the outside world

    How do we get back on track? First we have to become aware of what is really going on, stop, acknowledge, write it down and be honest with ourself. Then we can look at the real issue and work towards changing it and getting back on track.

    Need help with this? My 8 week 1:1 intensive Coaching Program can help you break the cycles and come out the otherside a new you!

    You can learn about my program here https://www.juliedavidson.com.au/services

    Get to know me more on my socials.

    www.juliedavidson.com.au

    https://www.instagram.com/julie_davidson__/

    https://www.facebook.com/juliedavidsoncoach/

    https://www.youtube.com/channel/UCdIBxEwgpPQKuMgWQql61qQ
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