Today's episode covers Benjamin Franklin's 13 Virtues. Since the new year is right around the corner, these are a few areas to strive to improve to make your life better.

A few quotes from this episode:

-Don't be stanking and don't be trifling.

-If you want to separate yourself in this world, do what you say you're going to do.

-You don't have to be miserable to get results. Moderation is the key.

There is actually some really good advice in there from old Benny Frank. Although #12 got a little squirrely...

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com ⁠⁠⁠⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you might have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com

-Go Check out Valley Leadership Academy and please consider sponsoring their new building! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.valleyleadershipacademy.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/⁠⁠⁠⁠