My guest in this episode is Dr. Lynda Namey. She has a Master's degree in Clinical Mental Health Counseling, a Doctorate in Crisis and Trauma Counseling, and certifications as a Professional Life Coach, Meditation Coach, and Reiki Practitioner.

We all have limiting beliefs that hold us back in life. Dr. Namey gives us some practical steps to take to overcome them. Also what her super power is, what makes her mad, some crazy stories about her family, and more!

She is an awesome person and you will really enjoy this one.

Make sure to follow her website for upcoming events and opportunities to work with her: https://www.thelightinme.net/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

From 1975-1979 an estimated 2,000,000 people died at the hands of the Khmer Rouge in Cambodia. My guest in this episode, Sara Im, was very nearly one of those statistics.

She tells her story of being captured, nearly worked to death, and her harrowing escape in the jungle. Her story is crazy! Survival against all odds, resilience and determination, new beginnings, and her healing and helping others.

She's an amazing lady and I'm very grateful for her telling her story. Please share it with someone!

Get a copy of her book and learn more about Sara, here;

https://www.saraim.com/book

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

My guest today is Bruce Brackett. He’s an artist, a motivational speaker, an author, and an advocate for mental health, recovery, and positivity. On his first day on Earth he was already detoxing from substances his birth mother was taking.

Then Bruce was thrown into a life of chaos and foster homes until his eventual adoption. He moved to New York City to become a Broadway star but the constant uncertainty and rejection led him to become hopelessly addicted to multiple hard-core drugs and supporting his habits by selling his body.

He has spent two decades getting intensive trauma therapy, psychiatric treatment, and rehab but is now clean and helping his over one million followers realize they are not alone and that they can get clean too.

Intsagram: https://www.instagram.com/bwb.positivity

Tik Tok: https://www.tiktok.com/@bwb.positivity?is_from_webapp=1&sender_device=pc

Pick up a copy of his book "How to Breathe While Suffocating": https://amzn.to/4cugVo1

Thank you for helping us get to episode 200! It's been an amazing ride and we are just getting started.

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/