Darren Janzen spills the dirt on his Mid-State Mile adventure, sharing his thoughts, heat-beating strategies, and the hilarious camaraderie of the trail running tribe. From plantar fasciitis to bulging discs, this guy knows pain, but he also knows how to push through it like a champ.

This isn't your normal Sunday stroll. It's about finding your inner wild, embracing suck, and discovering just how far those legs can carry you. So grab your hydration bottle, start your run, and get ready for a dose of trail running inspiration with Darren. You might just find yourself signing up for your next ultra.

In a heartfelt conversation, the reigning Mid-State Mile champion and course record holder Eric Kienle opens up about his inspiring journey into the world of ultra running to his success and hard work to be the last man standing at Mid-State Mile. His evolution as a runner is a testament to the transformative power of perseverance and self-belief.

He shares his stories of setbacks, recounting the invaluable lessons learned from each race. We dive into the details and experience at the Mid-State Mile, a race that pushed him to his limits, is a reminder of the importance of self-awareness and humility in the face of adversity. With raw honesty, he reflects on his personal growth, emphasizing the importance of staying present, running your own race, and not letting external factors dictate your pace. His journey towards sobriety and his commitment to being a better father add a deeply personal touch to his story and will inspire many others to prioritize what truly matters.

Michael Montgomery, an extraordinary athlete with over 1,000 races to his name, reveals a lifetime of dedication and passion for running. From his early days of pounding the pavement in 1982 to finishing 377 ultras and over 200 marathons and counting. Michael's journey is an exciting story that reveals his passion for the sport and the community. He discusses his DNFs, race directing, the community and how it has changed over the last 40 years. Michael's story is a reminder that running is more than just a sport; it's a way of life. It's about pushing boundaries, forging friendships, and discovering the extraordinary within ourselves. Michael's legacy is not just about the miles he's logged, but the lives he's touched and the community he's watched grow and change through the years. His story is a reminder that running is more than a sport; it's a way of life, a journey of self-discovery, and a celebration of the human spirit.