In this episode of 'Could it be ADHD?' I dive into a few of the ways that ADHD shows up for me as an adult and the steps you can take to start your pathway to a diagnosis if you feel that's the right course for you.

ADHD shows up differently for everyone and I'm no expert which is why it's always best to start with a screening test with a professional and have a think about why and how it's effecting your life. There are many conditions out there with similar traits so it's always best to consult an expert.

To access a free screening test from a reputable provider try ADHD 360 or one of the ADHD registered charities for more information.

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Please do follow and review this podcast to help me reach more people.

So it's been a few weeks now since the diagnosis and we're back up to date to the moment with the podcast. This week is the week that all episodes up to now will drop!

I'm feeling better about my diagnosis and I did get a reply from my clinician so take a listen to check that out.

Hope you're enjoying these - please follow as I'll have some more episodes dropping regularly with other late diagnosed (or self diagnosed) people sharing their story and how it's shaped their lives going forward.

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In this episode I talk about my ADHD assessment and all the feels that came with it. I talk about why I get the inattentive diagnosis and I also share a bit about how amazing my husband has been all these years at supporting me without me even realising it!

After the assessment I was shocked at how I felt. It was tough to accept the diagnosis at first, even though I’d been waiting for it for nearly a year and experienced a heck of a lot of distress just getting here. To the point that I had a panic attack the next day and wrote an impulsive letter to my clinician to DOUBLE CHECK her notes. Was she SURE she got it right?

So join me as I share my honest thoughts and feelings just a few days post diagnosis.

Thank you for listening. Please do follow the podcast and come and say hi over on Instagram : www.instagram.com/coulditbeadhd_thepodcast