In this current episode, Alanis has a deep dive conversation with Dr. Ramani Durvasala about narcissism and personality disorders, and their effects on relationships and culture.

Alanis sat down with Dr. Gabor Maté for this month’s podcast to talk about the de-stigmatization of addiction and how best to understand and support the recovery process, ADHD and how sensitivity and a sense of self directly affects the body.

Below are books by Dr. Gabor Maté:

In the Realm of Hungry Ghosts: Close Encounters with Addiction

When the Body Says No: The Cost of Hidden Stress

Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder

Hold On to Your Kids

Alanis sat down with Karen Koenig for this month’s podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food.

Below are books by Karen Koenig:

Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

What Every Therapist Needs to Know about Treating Eating and Weight Issues

Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems