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Conscious Mental Health

By: Academy of Integrative Mental Health
  • Summary

  • Welcome to The Conscious Mental Health Podcast: For mental health professionals who are always learning. The Conscious Mental Health Podcast is a series of diverse educational resources for mental health professionals sponsored by the Academy of Integrative Mental Health. The Academy expands knowledge to professionals in the mental health community and beyond, using a conscious, experiential, and evidence-based format. Our mission is to deliver comprehensive health and wellness to all, by empowering personal and professional growth and confidence. We believe continuing education is an essential aspect of mental health care that is ever-evolving and changing, just like the communities we serve. The CMH Podcast is part of our efforts to increase access to modern, experiential knowledge across all stages of a clinician’s career. We share engaging conversations with skilled therapists, multi-disciplinary experts, and advocates committed to thinking outside the box using an integrative approach. Our episodes are similar to our training style in that you receive research-informed content and guided practices, news updates, and other segments to support you in your personal and clinical practice. This podcast is intended to provide information as a resource and is not a substitute for mental health treatment, medical advice or professional training. And the statements and views shared by the guests are their own.
    © 2024 Conscious Mental Health
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Episodes
  • All About Ambivalence: Common Client Conundrums
    May 14 2024

    In this episode of the Common Client Conundrum series on The Conscious Mental Health Podcast, host Juniper, the director of the Academy of Integrative Mental Health, delves into the complex world of ambivalence.

    Key topics include:

    • Neurobiology of Mixed Emotions: Understanding what happens in the brain and body when experiencing fluctuating emotions.
    • Nature of Ambivalence: Exploring the factors that contribute to ambivalence and how to recognize it.
    • Techniques and Strategies:
      • For Clinicians and Clients: Effective methods to work with ambivalence.
      • Modalities:
        • Motivational Interviewing
        • Acceptance and Commitment Therapy (ACT)
        • Ego States Work
    • Fundamental Skills Revisited:
      • Empathetic Listening
      • Reflections
      • Mindfulness of the Righting Reflex

    Join us as we revisit these essential yet often undervalued tools, providing insights and practical tips for navigating the intricate terrain of ambivalence in clinical practice.

    Bridge Counseling and Wellness
    Bridge Counseling and Wellness uses an integrative mental health approach toward therapy.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the Show.

    Please share your voice with us! We would love to hear from you!

    Record a voice message here.
    Send us a comment here.
    Apply to be a guest on this podcast here.

    Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.

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    1 hr and 2 mins
  • A Better Understanding of ADHD with Gabriel Villarreal, LPC
    May 3 2024

    In this episode, Laurel chats with Gabriel Villarreal, a licensed professional counselor, the owner of LostBoys Strength and Conditioning and ADHD Counseling, and one of our Academy collective members! This is a part 1 of a two-episode series with Gabriel, and in this first part they tackling the topic of ADHD - what’s helpful, what’s not, what’s current in the research, how social media has influenced our and our clients’ perceptions of ADHD, and more!

    Gabriel Villarreal is a Licensed Professional Counselor in the state of Virginia. He owns LostBoys Strength & Conditioning, and ADHD Counseling in the Roanoke Valley, the only facility that houses a mental health practice and strength gym in the country. LostBoys S&C offers coaching to children with special needs (e.g., ADHD, ASD, Depression, Anxiety, etc.). Additionally, with his private practice, Gabriel coaches multiple classes specifically for ADHDers of all ages, which has been artfully designed to give clients the medicine exercise offers. Gabriel is an expert in the topic of exercise and mental health. He is a sought after public speaker for gyms, coaches, athletes, and educators, in the Roanoke Valley and beyond.

    Where to find Gabriel:
    Instagram: @gabrielv_lpc, @lostboyssnc, and @academy.imh
    https://roanokeadhd.com
    https://lostboyssnc.com

    Resources mentioned:
    Dr. Ned Hallowell (Delivered from Distraction, Driven to Distraction, ADHD 2.0): https://drhallowell.com/read/books-by-ned/

    Weiss Functional Impairment Rating Scale: https://www.caddra.ca/wp-content/uploads/WFIRS-S.pdf

    Vanderbilt ADHD Diagnostic Rating Scale: https://psychology-tools.com/test/vadrs-vanderbilt-adhd-diagnostic-rating-scale

    Support our show: https://www.patreon.com/academyimh
    Get in touch: https://www.academyimh.com
    Take a course: https://www.holisticmentalhealthschool.com

    Support the Show.

    Please share your voice with us! We would love to hear from you!

    Record a voice message here.
    Send us a comment here.
    Apply to be a guest on this podcast here.

    Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.

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    1 hr
  • Therapy, Advocacy, & the Art of Hope with Molly Fitzgerald King, LPCC-S, LPAT
    Apr 5 2024

    In this episode, Laurel talks with Molly Fitzgerald King, a licensed art therapist and licensed professional counselor. They talk not only about Molly’s clinical work, but about the advocacy work she is doing on many different levels, about our understanding of advocacy as professionals, and even our understanding of the narratives that play out for us as professionals in our own lives.

    Molly specializes in Dialectical Behavioral Therapy and treats individuals with addiction, trauma disorders, depression, and anxiety. Her primary focus is Autism Spectrum Disorder. Molly uses shame resilience methods and mindful self compassion, and loves to incorporate art, dance, yoga, and music into her work. She strives to make mindfulness skills more accessible for people who struggle with sitting still, and to help people find environments where they can thrive. This includes work, school, home, nutrition, movement, creative outlets, relationships, and hobbies. She believes most symptoms bubble up when our environment can’t meet our needs but we still feel stuck there. She focuses on many body based techniques designed to reduce activation.

    Molly is the writer of the upcoming play “Asking Toddlers to Do Algebra,” which will debut in the city of Louisville, KY from July 25th-27th, 2024. She is also the originator of Braxton’s Bill, a bill currently in process in the Kentucky State Legislature, focused on mandating long-term substance use inpatient treatment coverage.

    Where to find Molly:
    https://www.psychologytoday.com/us/therapists/molly-fitzgerald-king-louisville-ky/767152

    Support our show: https://www.patreon.com/academyimh
    Get in touch: https://www.academyimh.com
    Take a course: learn.academyimh.

    Support the Show.

    Please share your voice with us! We would love to hear from you!

    Record a voice message here.
    Send us a comment here.
    Apply to be a guest on this podcast here.

    Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.

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    1 hr and 9 mins

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