• Choosing Neutral Thinking When Faced with Adversity in Youth Sports

  • Apr 24 2024
  • Length: 19 mins
  • Podcast
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Choosing Neutral Thinking When Faced with Adversity in Youth Sports

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  • Summary

  • When kids make mistakes or are struggling during a game in youth sports, it's not easy to quickly switch to positive thinking.

    Instead, young athletes should embrace neutral thinking first. This involves focusing on improving one skill. This gives kids something positive to focus on, rather than filling their minds with negative thoughts.

    Send us podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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