Building Confidence in Young Athletes  By  cover art

Building Confidence in Young Athletes

By: Lisa Cohn
  • Summary

  • Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.
    Lisa Cohn
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Episodes
  • Choosing Neutral Thinking When Faced with Adversity in Youth Sports
    Apr 24 2024

    When kids make mistakes or are struggling during a game in youth sports, it's not easy to quickly switch to positive thinking.

    Instead, young athletes should embrace neutral thinking first. This involves focusing on improving one skill. This gives kids something positive to focus on, rather than filling their minds with negative thoughts.

    Send us podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

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    19 mins
  • Helping Kids Develop Their Signature Style in Sports
    Apr 10 2024

    Rather than telling sports kids how to play, parents and coaches should help kids develop their signature style, says Craig Lambert, former chief sports writer at Harvard Magazine.

    Kids should begin with strategy, and build their game around that. Technique should follow, he said. Parents should let kids experiment and improvise to develop their own style. This will help them build confidence.

    Send podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

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    31 mins
  • Mental Game Challenges of Injuries in Youth Sports
    Mar 26 2024

    Carter Hogg, a 20-year-old college football player and inventor of a neck guard to help athletes avoid injuries, discusses the fear of getting injured and the challenges of coming back after an injury.

    Send ideas for podcast interviews: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Read articles about youth sports psychology: https://www.youthsportspsychology.com/youth_sports_psychology_blog/about-the-authors/

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    18 mins

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Great Mental Game Tips for Sports Parents

Lisa does a great job of interviewing experts in the field of sports parenting and psychology.

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