Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life By cover art

Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life

By: Marie Mota Lee - Happiness Coach Affirmations Author Positive Mindset Mentor
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  • Summary

  • ✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards. For most of my life, I experienced negative thoughts that was triggered by childhood trauma. And, it was controlling my life. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not? Because, my inner voice was standing in my way. I discovered affirmations. These are positive statements that tells our brain what we want for ourselves and for our life. I found examples online, but they just didn’t resonate with me. Maybe you’ve experienced this as well? Plato once said: “necessity is the mother of invention”. And, so one day, I decided to write my own. And, they worked! Little by little, my life was beginning to transform itself! If this worked for me, maybe this could be helpful to others as well. And so, equipped with my passion to help people, I began sharing my affirmations on social media in 2020. They were a hit! I took the 30 affirmations that I authored and designed the Choose Happy Affirmation Card Deck. ✨ In this podcast, I’ll teach you how to: - use affirmations to implement healthy habits - tangible ways to break free from the negative thoughts - Ideas for living a happy life - On a foundation of self worth ✨ Join me in choosing happy for living your life. No more negativity, we’re choosing happy! ✨ Next Steps ✨ 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Free Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy, website: https://choosehappywithmarie.com/ 👉 EMAIL: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie
    ©️ Copyright 2022-2023 All rights reserved.
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Episodes
  • 77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts

    77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts
    Jun 4 2024

    Hello,

    In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts.

    Cheers,

    Marie

    Next Steps:

    👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 EPISODES mentioned in today’s show:

    • 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
    • 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    19 mins
  • 76 | 4 Ways to Choose Happy Today

    76 | 4 Ways to Choose Happy Today
    May 21 2024

    Hello,

    Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m sharing with you 4 ways you can choose happy today. They’re easy to implement so, come on in, it’s time to choose happy!

    Cheers,

    Marie

    Next Steps:

    👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 EPISODES mentioned in today’s show:

    • 37 | Complaining Wires Your Brain for Negativity: Bring Joy to Your Relationships [Bonus: Relationship Affirmation]

    👉 TODAY’S QUOTE: “For every minute you are angry you lose sixty seconds of happiness.” ( Ralph Waldo Emerson)

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    16 mins
  • 75 | How I Created the Choose Happy Affirmation Card Decks

    75 | How I Created the Choose Happy Affirmation Card Decks
    May 7 2024

    Hello,

    Today, we’re digging into affirmation cards – what they are, the benefits of using them and suggestions on how to use positive affirmation cards. I’m also sharing how I created the Choose Happy affirmation card deck. A friendly reminder The Choose Happy affirmation card decks are on sale until May 11th. Apply the discount code: MOM2024 at checkout. Link to purchase is on the website: https://choosehappywithmarie.com

    Cheers,

    Marie

    Next Steps:

    ⭐ TIME SENSITIVE OFFER ⭐: Choose Happy Affirmations Card Deck On Sale NOW until May 11th. Use Promo code: MOM2024 for 20% off.

    👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    15 mins
Psychology Hygiene & Healthy Living Personal Success
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