Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Amy DeLong joined Josh to discuss:

• Not PRing at her most recent marathon but still feeling great about the day (3:54)
• Being addicted to getting better and how it showed itself (11:39)
• Running her first marathon and being disappointed with the result (15:47)
• Winning her hometown marathon (28:10)
• How winning the Lincoln Marathon changed her expectations for herself (33:47)
• Taking a step back from running in 2023 and what brought her back (46:00)
• A DNF at the 2024 Illinois Marathon and turning the page right away (53:14)
• What she's currently chasing (1:04:06)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Bryant England joined Josh to discuss:

• Coming off a warm Boston Marathon, where is he at mentally? (2:44)
• The relationship and balance between running and his studies (13:34)
• Falling away from running in early adulthood and it being ok (23:08)
• Making running a habit as 2020 began and the impact that year had on him (27:19)
• After success in multiple races, deciding to run a marathon (34:55)
• Lessons learned from his debut marathon (41:37)
• Why isn't he on Strava? (54:24)
• What he's currently chasing (1:00:23)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Denise Sauriol, author of Me, You & 26.2, joined Josh to discuss:

• Running her 150th marathon ever at the 2024 Boston Marathon (3:35)
• Her sister running a marathon in 1993 and the impact it had on her (12:27)
• "Something magical" being ignited in her after her first marathon in 1994 (16:19)
• Running becoming "myopic" and how a car accident changed her outlook on it (21:54)
• The journey vs. the destination (31:45)
• Why did she want to get into coaching? (37:54)
• 18 weeks out from the Chicago Marathon, what advice would she give to first timers? (43:08)
• What she's currently chasing (53:26)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.