• Burst Your Bubble 🫧

  • By: Ariana :)
  • Podcast
Burst Your Bubble 🫧 By cover art

Burst Your Bubble 🫧

By: Ariana :)
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  • Summary

  • A mental health podcast for the babes:) Covering just about anything and everything around mental health, but don't worry it wont always be deep! Will be releasing every Tuesday!💗
    Ariana :)
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Episodes
  • coping is important:)

    coping is important:)
    Apr 30 2024

    Happy Tuesday babes!💗 Today Ari covers the values within yourselves... and to help you realize that your not a bad person based off of what you do to help yourselves cope through your mental health :) However Ari is here to tell you how to cope the right ways!😘

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    27 mins
  • helping yourselves :3

    helping yourselves :3
    Apr 23 2024
    Happy Self Love Tuesday babes !! 🤭 Today Ari talks about taking a break on whatever it is you may be doing in life right now and focus on yourselves and acknowledging your feelings :))
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    25 mins
  • connecting with yourself:)

    connecting with yourself:)
    Apr 2 2024
    Happy Tuesday babes !! 🤭 In this episode Ari talks about how to cope with your mental health, and the best ways to get through your challenges:) Being able to connect with yourself is key💓
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    26 mins
Psychology Hygiene & Healthy Living
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