Send us a text

Dive into the fascinating frontier of Human Systems Science with Dr. Christopher K. Slaton as he unlocks the mysteries of self-learning and consciousness. This groundbreaking episode explores the intricate dance between our neural and social selves—revealing how the brain, body, and senses collaborate to create our lived experience.

Human Systems Science offers a groundbreaking framework for understanding the complex relationship between our neural and social selves. Dr. Christopher K. Slaton introduces this field as "self-science," focused on mastering the art of self-learning through understanding how our brain, body, and senses interact and respond to both internal and external stimuli. This approach provides valuable insights into how we can navigate life's challenges by developing awareness of our neurophysiological processes.

At the core of Human Systems Science is the recognition that our neural self processes our social self. This dynamic relationship manifests across four critical domains: home, school, neighborhood, and workplace. Dr. Slaton emphasizes that "to live is not the same as to learn how to live in a home," highlighting the distinction between passive existence and active, conscious engagement with our experiences. Similarly, learning, thinking, and responding all require deliberate practice and awareness within their respective contexts. By understanding these distinctions, we can begin to navigate what Dr. Slaton refers to as the "Crisis of Self" and develop more effective strategies for self-management and growth.

The podcast introduces a framework of four levels of understanding that progressively build upon each other. Level 1 addresses the basics of learning to live, learn, think, and respond in different environments. Level 2 focuses on self-recovery with the brain leading the body, emphasizing that "learning the brain is the process, training the body is the program." Level 3 delves into brain performance research, particularly examining the sense and receive paths—how our brains process incoming information and generate responses. Finally, Level 4 explores memory and self-awareness, examining how "the brain responds to what happened between a sense of self and a sense of feel for self." This progression provides a comprehensive roadmap for developing greater self-awareness and mastery.

One of the most fascinating aspects of Human Systems Science is its exploration of "backward feed," which refers to how neural processing influences our physical and neural self. Dr. Slaton uses breathing as an example, noting how air traveling backward into our lungs calms the receive path, while air moving through the throat, nose, and mouth cools the sense path. This bidirectional relationship between our physical experiences and neural processing demonstrates the constant interplay between our internal and external worlds. Understanding these connections allows us to better manage our mental states and physical responses, particularly during times of stress or challenge.

The ultimate goal of Human Systems Science appears to be what Dr. Slaton calls "the neurophysics of self-awareness," where "the brain and body conflict dissolves as the neural self takes the lead of the social self to process memory with emotion and thought with reflection." This integration represents a higher state of functioning where we can consciously navigate our experiences r

Support the show

Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.drchristopherkslaton.com *Brain's Body Consults: www.brainsbody.net * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com.

Send us a text

Have you ever wondered why you can't think clearly during moments of emotional crisis? The answer lies in the disconnect between your social and neural selves—a fascinating neurological phenomenon that Dr. Christopher Kevin Slaton unpacks with remarkable clarity in this episode of the Brain's Body Podcast.

When crisis strikes, your body reacts physically while your brain struggles to process what's happening. This creates a fracture in your ability to respond effectively. Dr. Slaton guides listeners through understanding this disconnect and offers a practical framework for bridging the gap. By exploring the rotation between the social self, neural self, and neurophysiological self, he reveals how we can transform reactive patterns into conscious responses.

The concept of "Brain Talk" stands at the center of this episode—the revolutionary idea that your brain can take the lead in coordinating your responses when properly engaged. Rather than remaining stuck in automatic reactions, you can learn to transfer experiences through what Dr. Slaton calls the "received path," where external stimuli become neural information your brain can process. This transformation doesn't happen passively; it requires active participation through practices like reflective storytelling, where writing, drawing, or performing your experiences creates channels for your brain to communicate with you.

Perhaps most empowering is Dr. Slaton's candid acknowledgment that "the cavalry is not coming." Instead of waiting for external solutions, he equips listeners with self-help techniques grounded in Human Systems Research—Brain’s Body Learning. By developing greater awareness of our brain, body, and sense systems, we become capable of solving our own problems and navigating personal crises with increasing skill. Ready to put your brain in charge? Subscribe now to continue this journey of neural leadership and self-discovery.

Support the show

Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.drchristopherkslaton.com *Brain's Body Consults: www.brainsbody.net * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com.

Send us a text

The secret to navigating life's crises lies in understanding a radical truth: your brain must lead your body, not the other way around. When emotions hijack your neural systems, you remain caught in endless cycles of reaction rather than response.

Dr. Christopher Kevin Slaton takes us deep into the science of what he calls "crossover" - that pivotal moment when your thought patterns take precedence over emotional reactions. This neural integration creates space for something remarkable to happen: your brain begins processing information that your emotional defenses would typically block. The result? People around you notice something different. "I couldn't press your button," they might say, puzzled by your newfound composure.

The journey involves mastering four essential practices: learning how to live with yourself, learning how to learn with yourself, learning how to think with yourself, and learning how to respond with yourself. Each skill builds upon the other, creating what Dr. Slaton terms "sense and receive path performance." Drawing from his groundbreaking work with children affected by prenatal drug exposure, he reveals how showing "signs of care, not fear" communicates directly with neural systems rather than triggering defensive reactions. This approach transformed his laboratory school into a healing environment where even deeply troubled children could experience neural integration.

Ready to transform your relationship with emotions? Listen now to discover how "brain talk" differs from mere "self-talk," and why feeling your experiences fully—rather than blocking them—creates the neural pathways necessary for lasting recovery. Your brain is designed to lead your body through crisis, but only when you cooperate with the process. Share your experiences with neural integration in the comments below or reach out with questions about implementing these principles in your daily life.

Support the show

Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.drchristopherkslaton.com *Brain's Body Consults: www.brainsbody.net * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com.