Black Mental Health Matters with Dr. Kerry-Ann By cover art

Black Mental Health Matters with Dr. Kerry-Ann

By: Kerry-Ann Williams M.D.
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  • Summary

  • Black Mental Health Matters is an online talk show and podcast that streams every Sunday at 1pm EST on YouTube and Facebook Live (drkerryann). Uploads weekly on Fridays to Apple Podcasts. To hear more from previous shows, go to my website: https://www.drkerryann.net/previous-shows
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Episodes
  • Reflect and Refresh - Your Spring Check-In with Dr. Kerry-Ann

    Reflect and Refresh - Your Spring Check-In with Dr. Kerry-Ann
    May 18 2024

    Join me in this thought-provoking episode where I’ll guide you though a reflective journey and offer practical strategies to empower you in your daily life. Listen in to experience a psychiatrist's insights on managing your thoughts, staying positive, and keeping it real with your daily routine. It’s time to prioritize thriving in your life!

    Check out the podcast website at drkerryann.net.
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    20 mins
  • Ten-Minute Tuesday: Are You Psychologically Healthy?

    Ten-Minute Tuesday: Are You Psychologically Healthy?
    Feb 13 2024

    In Today's Ten-Minute Tuesday, I cover some key features of healthy psychological development.

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    13 mins
  • Ten-Minute Tuesday: Why We Don't Take Medications - Part II

    Ten-Minute Tuesday: Why We Don't Take Medications - Part II
    Nov 14 2023

    Part II of the Ten-Minute Tuesday series on reasons that I have heard for why folks prefer not to take psychiatric medications. 
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    8 mins
Psychology Hygiene & Healthy Living
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Featured Article: The Best Mental Health Podcasts to Defy Stigma and Begin to Heal


Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

Featured Article The Best Mental Health Podcasts to Defy Stigma and Begin to Heal

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Profile Image for Aaron Haddaway

Amazing Content

This episode was absolutely fantastic, as a person who deals with a mental illness it is very refreshing to hear such simple remedies to help sooth my disorder in a fun, humorous but also educational and informative type of way.

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