Lauren and her partner Katie were among the pioneers in bringing infrared sauna, light, and PEMF therapies to a broader audience, making these treatments accessible for home use.

I met Lauren in Copenhagen many years back before I entered the biohacking world, and still remember her enthusiasm when sharing the powers of infrared sauna therapy. She was one of the first people that inspired me to dive deeper into this space, and It was a HigherDose in NYC I tried infrared sauna for the first time… The rest is history, but I'm so happy to share with you in this episode, Lauren's deep passion, insights and extensive knowledge on biohacking, preventive health, and female wellness.

Join us as we delve into Lauren's journey from Canadian TV host to certified holistic nutritionist and health coach to Founding HigherDose. Learn about her own biohacking routines that have inspired countless others to optimize their health. From her experiences on the popular web series "Woman Vs. Workout" to her current role as a leader in the wellness industry, Lauren's story is one of passion, innovation, and empowerment. Tune in to learn more about the transformative power of biohacking.

Come by if you are curious to explore or buy some of the incredible treatments offered by HigherDose at One Thirty Labs.

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