Episode 37: Evan H. Hirsch, MD is a world-renowned fatigue expert, best-selling author and professional speaker. He has been featured on TV, podcasts, and summits, Dr. Hirsch is the creator of the EnergyMD Method, a science-backed and clinically proven 4-step process to relieving chronic fatigue, ME/CFS, and Long Covid naturally.

He notes that most people with fatigue are looking for the right treatment when they should be looking for the right causes. To complicate things further, everyone has different multiple causes. No one treatment works for everyone and it is essential that all causes of fatigue are found and treated.

Evan and Bioenergetics Beat Host Heather Gray exchange experiences and insights in a conversation packed full of tips on turning chronic fatigue into an excess of energy! Dr. Hirsch describes the five basic causes of fatigue and notes that every fatigue sufferer has them all. He points out that even taking the steps necessary to relieve fatigue can create greater fatigue, which makes preparing to address the causes is the first step. Diet, movement, sleep and proper hydration are key to building resilience.

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Episode 36: Challenged by insomnia during her international travels, Mollie Eastman created what she couldn’t find - a place to go to learn the secrets of sleep. With a background in behavioral change, she became fascinated with chronobiology; both its practical application to sleep optimization and the lifestyle implications.

Mollie has now dedicated her life to sharing the forgotten skill set of sleep. To that end, she has created the #2 Sleep Podcast, written a popular weekly Sleep Newsletter for almost six years, created a signature Optimize Your Sleep course, partnered with luxury hotels & lifestyle brands, and appeared on over 150 podcasts.

Bioenergetics Beat Host Heather Gray, Mollie describes poor sleep as resulting from a combination of many factors, from not enough natural light to a breakdown of our internal time clock. She notes that we have moved away from a lifestyle driven by nature and moved inside to an environment that disrupts our circadian rhythm.

Mollie explains the domino effect of fatigue, apathy, poor diet, hormonal imbalance and lack of exercise. Poor sleep as an issue is the product of many issues that must be considered and resolved before a restorative rest can be counted on.

The NIKKI Frequency Delivery System is designed to optimize cellular function and complement other modalities in speeding recovery from wellness issues.

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Website: https://www.sleepisaskill.com

Podcast: https://podcasts.apple.com/us/podcast/the-sleep-is-a-skill-podcast/id1501931597

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https://www.wearenikki.com?fpr=heather14

Episode 35: Dr. Diane Mueller has a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. She is the author of the best-selling book “It’s Not All In Your Mind” and has been featured on Fox News, CBS, and numerous healthcare summits and podcasts. Dr. Mueller trains clinicians worldwide on taking a holistic approach to chronic disease treatment. Her personal journey from chronic illness to the excellent health she enjoys today began with a reluctance to rely on traditional medicine. Instead, she pursued a personal path; digging deep into her own past experiences and traumas in search of “triggers” for her symptoms.

In conversation with Bioenergetics Beat Podcast Host Heather Gray, Diane offers several unique insights. She talks of the importance of avoiding a victim mentality and says that for all the help and benefits support groups provide, over-reliance on a shared condition may also isolate a sufferer from people outside the group. The challenge is to avoid becoming defined by a chronic disease such as Lyme or mold illness. She also expresses her belief in the value of dedication to sports and other activities that present challenges and creates determination and resilience.

The NIKKI Frequency Delivery System is designed to optimize cellular function and complement other modalities in speeding recovery from wellness issues.

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Free Lyme/Mold and Chronic Illness Video Ebook: https://mylymedoc.com/video-book/

Website: MyLymeDoc.com

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Motivated by her personal healing journey, Dr, Greenberg has a passion for providing functional medicine support for patients with Lyme disease and mold illness. A focus of her interview with Bioenergetics Beat Host Heather Gray states the importance of preparing the body to heal, and employing modalities that go to the real source of symptoms, rather than just masking them.

She describes how detoxing and restoring proper cell health and function can be best accomplished through a simple, non-invasive, and affordable regimen including diet, supplements, an active lifestyle, and patience. Dr. Greenberg also speaks to the role of frequency medicine and her personal experience with the NIKKI frequency emitter.

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Find Dr Greenberg here cfnmedicine.com/natalie-greenbergcfnmedicine.com

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In Episode 34, Until a Loved One was afflicted with Lyme Disease, Fred Diamond’s focus was as the founder of the global Institute for Excellence in Sales. Suddenly, he became obsessed with learning everything about the disease and discovering his role in supporting a sufferer through the recovery process.

His journey led to a popular podcast and a book "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know" Fred offers those who love someone with Lyme ideas and tips on understanding and providing support. His book features a foreword by the world’s leading Lyme doctor, Dr. Richard Horowitz.

In his interview with Bioenergetics Beat Host Heather Gray, Fred lays out the importance of family, friends and co-workers in helping Lyme sufferers as valued companions on their path to recovery.

For one thing, he sees the proliferation of Lyme support groups as a strong indication of the lack of meaningful support offered by those closest to victims of the disease. Isolation itself is a symptom of Lyme. From husbands and wives to family doctors, those with the disease are often faced with expressions of doubt as to the seriousness of their symptoms, or even if they are real, imagined or simply a ploy seeking sympathy.

Among the tips offered are the suggestion of accompanying doctor visits and creating familiar routines and expectations of support. Also discussed is the importance on the part of those with Lyme to be realistic about what they can and cannot do, and when. Acceptance of the situation at any point in time and acting accordingly by resting and not overdoing are critical to progress.

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https://freddiamond.com/

Book: “Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know" https://www.amazon.com/Love-Hope-Lyme-Partners-Survivor-ebook/dp/B0B9Q8LX7G/

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In the second Lyme Recovery Month special Bioenergetics Beat Podcast, Bachelorette winner Ryan Sutter describes his battle with Lyme and his secrets to winning his life back with his wife Trista and their two children, Maxwell and Blakesley. An ex-NFL player and firefighter, Ryan would face the biggest challenge of his life in 2021, when he was diagnosed with Lyme disease. Dan Payne In part two of this Bioenergetics Beat interview Canadian actor Dan Payne goes deeper into his role as a Lyme sufferer. After appearing in countless movies and TV series, the “Alice, I Think” star found his most challenging part one he hadn’t rehearsed for. Dan goes further into the physical and mental trials he’s endured and the tools he’s discovered to power his recovery, including the NIKKI Frequency Delivery System. The NIKKI Frequency Delivery System is designed to optimize cellular function and complement other modalities in speeding recovery from wellness issues. Special Episode: Enter to Win a FREE NIKKI Lyme ($1299 Value) One lucky NIKKI Lyme winner will be selected for this Bioenergetics Beat podcast special episode. The entry date expires one week after the episode is originally released. ENTER TO WIN: wearenikki.com/nikki-podcast/episode-32-ryan-sutter-and-dan-payne Visit: WeAreNikki.com/podcast At checkout use the code BioBeats to receive 10% off your NIKKI or NIKKI Lyme order. Code can not be combined with other promo codes. Please share, like and subscribe. #frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawarenessmonth #lymerecoverymonth #nikkilyme

Episode 30. Gabe Golden started his career in film and production, thriving on the energy of a movie set and the process of movie-making. He had no idea that his passion would lead to producing a definitive documentary on chronic disease.

Gabe’s career took a turn with the return of the autoimmune disease rheumatoid arthritis he’d been diagnosed with at age 14. He was set on a traditional path to recovery with an ever-changing variety of prescription medicines that produced little result but lots of debilitating side effects. He determined to find a better way and document it to help others.

In conversation with Bioenergetics Beat host Heather Gray, Gabe describes his decade-long quest for a cure, sharing his experience with other victims of chronic diseases including Lyme and doing a deep dive into a holistic path toward recovery.

He turned to solutions rooted in nature; ranging from diet and breathing exercises to meditation. As his community of fellow chronic disease sufferers grew, Gabe Golden decided to record his journey on film, with his highly acclaimed “Lighting the Path” feature and 12-part series the result.

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In episode 29, Dr. Aimie Apigian a leading expert on the effect of trauma on our biology and how it can lead to a chronic health condition. A certified Preventive and Addiction Medicine Physician with double Master’s degrees in biochemistry and public health, Aimie has set her path on finding solutions that go beyond traditional therapies to discover root causes.

She hosts a podcast, a YouTube channel, and online Summits working closely with experts in the health and trauma space. She speaks around the world, leads groups through her programs to address stored trauma in the body, and teaches practitioners in her Biology of Trauma online training.

In conversation with Bioenergetics Beat Host Heather Gray, Dr. Apigian references her personal experience with her foster child and a long and difficult journey of discovery in her efforts to overcome his early childhood trauma.

She focuses on the role of tissue in treating trauma; working with the specialized cluster of cells tasked with stimulating muscle contraction, providing awareness of the environment, and factoring in emotions, memory, and reasoning. Dr. Apigian describes and invites the podcast audience to experience one of the real-time and immediate stress relief techniques proven to produce up to 30% reduction in pain, anxiety, gastrointestinal issues, and fatigue.

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Links: https://biologyoftrauma.com/

Biology of Trauma Summit starts May 16th

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