Episodes

  • Ep.5 – The blue sky

    Ep.5 – The blue sky
    Aug 22 2020
    7 mins
  • Ep.4 – Body Scan

    Ep.4 – Body Scan
    Aug 20 2020
    7 mins
  • Ep.3 – Finding an ease with your Thoughts

    Ep.3 – Finding an ease with your Thoughts
    Aug 17 2020
    7 mins
  • Ep.2 – Finding comfort

    Ep.2 – Finding comfort
    Aug 16 2020
    6 mins
  • Ep.1 – Day 1

    Ep.1 – Day 1
    Aug 14 2020
    7 mins
  • Introduction

    Introduction
    Aug 13 2020
    1 min