Summary:

Dr. Dominique Carson, an award-winning freelance journalist and licensed massage therapist, shares her inspiring journey from initial skepticism to global recognition in the world of massage. This episode dives into the transformative power of massage therapy, not just for clients, but for therapists themselves. We'll explore the importance of continuous learning, building trust with clients, and creating a safe space for healing and stress relief. Dr. Carson also shares her powerful perspective on using pressure as fuel for success and growth, and the key qualities of authenticity, transparency, and balance in leadership within the massage therapy industry.

Takeaways:

• Follow your passion: Don't let doubt hold you back from pursuing what truly ignites you.
• Lifelong learner: Continuous education is key to mastering any profession, including massage therapy.
• Beyond relaxation: Massage therapy offers a holistic approach to well-being, promoting stress relief and overall health.
• Building trust: A strong client-therapist relationship is crucial for effective massage therapy.
• Safe space: Create a welcoming environment where clients feel comfortable opening up.
• Intimacy and stress relief: Massage can be a form of therapeutic touch that promotes relaxation and well-being.
• Pressure as fuel: Channel pressure into motivation and personal growth.
• Authentic leadership: Lead with transparency, authenticity, and a commitment to balance.
• Self-care for all: Both therapists and clients benefit from prioritizing self-care routines.

Chapters:

• 00:00 Introduction: Meet Dr. Dominique Carson
• 02:22 A Path to Massage Therapy: Dr. Carson's Journey
• 06:33 Overcoming Obstacles and Embracing Passion
• 09:53 The Transformative Power of Massage Therapy
• 14:27 Thriving Through Challenges
• 24:21 Cultivating a Safe Space for Healing and Release
• 29:11 The Art of Pressure: Safety and Effectiveness
• 31:39 Pressure as Your Ally: Fueling Success and Growth
• 35:30 Leading with Authenticity, Transparency, and Balance
• 39:49 Self-Care: Essential for Therapists and Clients
• 44:14 The Importance of Form and Posture in Massage Therapy
• 45:25 TRIBE: Touch Requires Integrity and Beauty Effortlessly

Connect with Dr. Dominique M. Carson, LMP

http://twitter.com/domcarson

http://facebook.com/dmc922

http://instagram.com/domcarson90 http://www.linkedin.com/in/dominiquemcarson

📖 Read the lastest from Dr. Dominique M. Carson, LMP https://usbusinessnews.com/dr-dominique-carson-lmp-revolutionizing-massage-therapy/ https://dominiquecarson.contently.com/

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In this episode of the Balance to Excellence Show, Dr. Judy Wright tackles the concept of balance in modern life. She starts by questioning the idea of "work-life balance" and suggests a more holistic approach: life balance.

Why "Work-Life Balance" is a Myth 👉🏾 Societal pressures and economic realities can make true balance seem impossible. 👉🏾 The concept creates a strict division between work and life, neglecting other important aspects like relationships, finances, and personal passions. 👉🏾 Work is a part of life, not a separate entity.

Life Balance: A Holistic Approach ✅ Life balance focuses on finding your personal center of gravity, a unique point of stability that considers all aspects of your life. ✅ It's like a pie chart with various slices representing work, relationships, finances, health, and other important areas. The size of each slice can vary depending on your priorities. ✅ Just like a pizza isn't perfectly symmetrical, your life balance won't be either. The key is finding what works for you.

Benefits of Life Balance ∙Reduces stress and burnout ∙Improves overall well-being (physical, emotional, financial) ∙Boosts effective productivity by allowing for breaks and rejuvenation ∙Creates a foundation for sustainable success and fulfillment on your own terms

Get a Copy of My Book! Girl Get Your Life Off the Fault Line! https://wellnesswithdrjudy.com/faultline

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In this episode of the Balance to Excellence podcast, Dr. Judy Wright, Life Balance and Wellness Strategist, interviews Dr. Giovannie Jean-Baptiste, MD, MBA. Dr. Jean-Baptiste is the Senior Vice President of Employee Health Services at Robert Wood Johnson Barnabas Health.

Dr. Jean-Baptiste shares her inspiring career path, which began with a desire to help others and has taken her through various healthcare settings, including pediatrics, neonatology, internal medicine, geriatrics, hospice, and correctional medicine.

She also discusses her transition from direct patient care to a leadership role in employee health. This change provided a much-needed work-life balance, allowing her to prioritize her well-being for the first time.

As a leader, Dr. Jean-Baptiste acknowledges the challenges of managing a diverse team with different personalities. She emphasizes the importance of fostering a sense of community and getting to know each team member on an individual basis.

Key Takeaways:

• The importance of finding a career path that aligns with your values and interests.

• How to maintain a healthy work-life balance, even in demanding professions.

• Effective leadership strategies for managing a team with diverse personalities.

• The importance of self-care for healthcare providers who are dedicated to caring for others.

This episode is perfect for:

• Anyone interested in healthcare careers

• Professionals seeking work-life balance strategies

• Leaders looking to improve their team management skills

• Individuals who appreciate stories of resilience and career transformation

  Get a Copy of My Book! Girl Get Your Life Off the Fault Line!

  https://wellnesswithdrjudy.com/faultline

  Learn More: https://wellnesswithdrjudy.com/

  Let’s Be Social:

  Instagram: https://www.instagram.com/judywrightmd/

  LinkedIn: https://www.linkedin.com/in/judywrightmd/

Chapters

00:00 Introduction and Background

01:51 Early Inspiration and Medical Career Path

04:28 Choosing Internal Medicine and Discovering Geriatrics

07:17 Transitioning from Direct Patient Care

27:19 Addressing Employee Wellness

38:56 Prioritizing Self-Care and Wellness

42:14 The Value of Mentorship

46:01 Finding Joy and Relaxation through Reading

01:09:30 Advice for New Professionals