Anxiety Road Podcast Podcast Por Gena Haskett arte de portada

Anxiety Road Podcast

Anxiety Road Podcast

De: Gena Haskett
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.© 2023 Gena Haskett Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • ARP 405 GLP-1 and Mental Health Symptoms

    ARP 405 GLP-1 and Mental Health Symptoms
    Apr 11 2026

    I'm seeing more PR stuff and news stories about weight lost drugs for anxiety and depression.

    The short version for me is that there is not enough science or science research to determine if GLP-1 can be used to treat anxiety and depression. But that doesn't stop news stories and PR pieces from being written.

    As a starting point, I want to explain what GLP-1 are, the intended use and some of the side effects. both positive and negative a person could experience.

    Resources Mentioned: Think Global has an article on the Mental Health Effects of Ozempic and GLP-1 drugs. From the From the American Psychological Association is a post about weight loss drugs and mental health. NPR did a news story about the growth of these types of drugs and possible mental health side effects. PubMed has an editorial on The Potential Role of GLP-1 Agonists in Psychiatric Disorders: A Paradigm Shift in Mental Health Treatment Novo Nordis is the manufacture of Ozempic. This is a link to there website about the product and you would have access to patient information sheets for consumers, doctors and pharmacists. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:
    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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    11 m
  • ARP 404 - The Anxiety of Loneliness

    ARP 404 - The Anxiety of Loneliness
    Apr 10 2026
    In this episode, a look at loneliness, the connection to anxiety and how the book, The Heart is a Lonely Hunter can help us understand the relationship between the two.

    Loneliness is disconnection from the other. Could be the loss of the other person. Could be an an idea or way of being that use to sustain you and now it doesn't. Could be a country that that use to pretend to live up to 1/4 of their stated ideas and now you find out it closer to 1/32nd and dropping.

    Anxiety can mean that your brain and body feels that there is instability, danger or a threat. Your symptoms are the visual or sensory representation of something being wrong. Symptoms can be embarrassing. Many anxious people make the choice of separating themselves from others. There are other options. Resources Mentioned:

    The Heart is a Lonely Hunter


    Book: The book was written by author Carson McCullers and published in 1940. You should be able to find it at any retail or online book vendor. Audio: There is an abbreviated BBC full performance and there is a 12-hour narrated version of the entire book by Cherry Jones on Audible. Movie: There is a trailer on YouTube. Amazon Prime has the 1968 version of the movie that you can either rent or buy. I'm sure that other streaming services that have the film in rotation.

    Loneliness Research

    2023 The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community. This is a downloadable document on the research. Journal of Effective Disorders Emotional and social loneliness and their unique links with social isolation, depression and anxiety. If the above link is troublesome, can try to download the article via the digital object identifier number.
    Emergency Resources: The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:
    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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    11 m
  • ARP 403 Probiotic Sodas for Brain Health?

    ARP 403 Probiotic Sodas for Brain Health?
    Apr 3 2026

    Everybody is feeling a bit touchy. Some want to drink their problems away. Even non-alcoholically. There is a brand of wellness drinks that latched onto the words prebiotic and probiotic and put them in a soda pop can. Can it help with brain health and anxiety symptoms?

    Resources Mentioned:

    The website Altruva Wellness has their list of the top prebiotic and probiotic sodas. There are affiliate links on this website - due to the nature of this product, it would be better to purchase retail rather than online. The food website Sporked has a review of the taste aspect of prebiotic and probiotic sodas. The non-profit Food Facts.org has a good page on figuring out what the fiber level on food labeling. It is actually a good resource for nutritional information. Helpguide.org has a good page on high-fiber foods. Emergency Resources

    The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.

    Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer:


    Links to other sites are provided for information purposes only and do not constitute endorsements.

    Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

    This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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    13 m
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