Host, Rachel, deep dives into her story of getting in trouble and going through the non-judicial punishment process her first year in the Navy at her training command. She traces that situation back to feelings rooted deep into childhood of questioning whether or not she is a "good person".

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If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.

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