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A Guide to Stress Free Living By cover art

A Guide to Stress Free Living

By: Om Swami
Narrated by: Om Swami
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  • Summary

  • Audible presents A Guide To Stress Free Living. An Audible Original curated by Om Swami~ Om Swami's thoughts and words, in Om Swami's voice.
     

    In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Let us take a deep dive into the ocean of transformation and bliss in this short series.
     

    Disclaimer: This show is meant for Listener’s entertainment. The opinions expressed on this show are personal to the individuals appearing in the show, and not those of Audible. This show is not intended to outrage, insult, defame or wound or hurt any religion or the religious sentiments, belief or feelings of any person, entity, class or community or to denigrate any institution or person, living or dead. This show is not a substitute for a professional’s advice. Listener’s discretion is advised. 
    ©2021 by Audible Singapore Private Limited 2021 (P)2021 by Audible Singapore Private Limited 2021
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Episodes
  • Episode 1: Purity of Self

    Episode 1: Purity of Self
    Oct 14 2021
    This episode starts with a Sufi poem by Farid. Om Swami takes the listener through various aspects of spirituality and life, such as: does a benchmark exists to access the spiritual quotient of an individual? He also explains the importance of getting rid of the bitterness we gather within. It’s the environment we create from our thoughts and speech that further helps in purifying ourselves. In a nutshell, the theme of this episode is Self-Purification
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    17 mins
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  • Episode 2: Happiness

    Episode 2: Happiness
    Oct 14 2021
    Om Swami takes us to the nooks and corner of leading a happy life in this insightful episode. How important it is to enjoy the journey of life. While sharing a couple of short stories, he allows us to ruminate over this statement, ‘Love is the discovery of ourselves in others’. No individual can find happiness by treating life as a journey consisting only of goals and outcomes. In short, this episode features happiness as the theme.
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    16 mins
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  • Episode 3: Mindfulness

    Episode 3: Mindfulness
    Oct 14 2021
    Mindfulness and its importance are what Om Swami elaborates on in this episode. He shares a fascinating anecdote of Mulla Nasiruddin, which tells us the essentiality of looking within. There are times when we continuously search for the answers outside, but the exciting thing is, they lie somewhere within. The key feature of this episode is mindfulness.
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    17 mins
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Personal Development
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