A Codependent Mind Podcast Por Brian and Stephanie arte de portada

A Codependent Mind

A Codependent Mind

De: Brian and Stephanie
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Get an intimate, honest look at how CPTSD and codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed in response to complex trauma and move on to build healthier relationships.

Copyright 2022 All rights reserved. Ciencias Sociales Filosofía Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • S9 - Appendices 3: Boundaries in Action:

    S9 - Appendices 3: Boundaries in Action:
    May 27 2026

    Set boundaries! Respect yourself! Easier said than done. In this episode we discuss our own recent struggle to maintain our boundaries/self-respect while also trying to maintain a friendship. We discuss recognizing guilt, shame, and resentment, setting limits, and choosing to stay or leave when negotiation fails.

    https://www.codependentmind.com/

    Thank you for rating and reviewing the podcast and the book. It helps others find us.

    Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1
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    45 m
  • S9 - Appendices 2: Behavior Check-In

    S9 - Appendices 2: Behavior Check-In
    Apr 1 2026

    Brian recently read through both our books and did some self-analysis on where he is at on his 'growth journey.' In this episode we discuss some of his findings. If you interested in reading the notes he took while reading, sign up for our newsletter on our website.

    https://www.codependentmind.com/
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    34 m
  • S9 - Appendices 1: Shame

    S9 - Appendices 1: Shame
    Feb 11 2026

    Brian and Stephanie come back for an ad hoc season and start with another discussion of shame. This time they tackle the question of what kind of relationship work shame can do and how it can cause relationship dysfunction (and how it has in their relationship). Brian goes in to more detail about the ways in which shame continues to impact him and how it moves through it when it does.

    https://www.codependentmind.com/

    Thank you for rating and reviewing the podcast and the book. It helps others find us.

    Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1
    Más Menos
    35 m
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the spekers were easy to understand..and their words give me hope. I am so thankful.

so very helpful

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An absolutely helpful story for anyone who is going through a similar problem or knows someone who is going through it. For me personally, this is very helpful, and thank you very much.

Great great story

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I was on board with most of the insights and stories. I could definitely give a much higher rating. However they got into some areas where they started talking about some things they had little knowledge or experience about with a condecending expert tone. Particularly 12 step. Should have just left it at "not for me". No need to down talk millions of people. The negatives you put forth represented that you didn't take the time to understand it at all.

Good insight but falls short

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