• 85: SHIFT SERIES Podclass 3: Intentions

  • May 8 2024
  • Length: 16 mins
  • Podcast

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85: SHIFT SERIES Podclass 3: Intentions

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  • Summary

  • Welcome to Podclass 3 of the SHIFT SERIES.

    This week we are talking about INTENTIONS and why they are so important to have in order to SHIFT.


    I also talk about the difference between intentions, goals and resolutions.

    Check out the previous episodes in this series.

    74: Intro to the SHIFT SERIES

    76: Podclass 1: Self Awareness

    83: Podclass 2: Habits


    Also check out Simon Sinek's TEDTalk


    Make sure to follow me over on IG @liannemcaughey
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