This entire conversation filled my soul.

23 years ago, Laura received her yoga teacher training certification and spent the last 12 years training yoga teachers.

In 2025, Laura shifted into helping, specifically women, women entrepreneurs, women in leadership, women, visionaries, and that includes, mothers and wives.

Laura's story will take you on a journey of coming to truly know yourself on a soul level.

Follow Laura on IG @iamlauramckinzie

If you are interested in learning more about the Portugal Retreat, you can do so here:

Soul Women's Retreat

In this week's solo episode, Lianne share's her experience and why she believes that she has unknowing trained her nervous system to wait for a stressful situation in order for her to take action.

Learning how to not turn speed bumps into mountains by dealing with daily stressors AND heal from chronic stress is the most important thing you will ever do for your body, mind and soul.

The Wake the F up Private Podcast is launching again on December 1st for a limited time.

Get on the waitlist here:

Subscribe to my SUBSTACK here:

The Spiritual Shiftworker on SUBSTACK

If you’ve ever blamed yourself for being distracted, unmotivated, or constantly starting over, this episode is for you.

In this episode I share my personal aha moment about what was really hiding underneath my “shiny object syndrome.” Spoiler: it wasn’t a lack of discipline — it was her body’s way of protecting her.

Inside, you’ll learn:

• What functional freeze feels like in everyday life (especially for women in midlife)

• Why your body might resist slowing down — even when you know stillness is the answer

• How chasing clarity and focus can actually keep you stuck

• The surprising connection between shiny object syndrome and emotional overwhelm

• A simple Pause & Listen practice you can do anytime to reconnect with your body and move from stuck to steady

If you’ve been craving peace, presence, and purpose but can’t seem to find momentum, this episode will help you understand why — and how to gently find your way back to yourself.

Secure you seat for the upcoming New Moon in Scorpio Ritual on November 20th

INTO THE DEEP

If you are ready to take your rebirth one step further, add your name to the waitlist for the RENAISSANCE EXPERIENCE in Florence, Italy October 2026

Details coming December 2025

RENAISSANCE EXPERIENCE WAITLIST