Meet my friend and colleague Joelle Permutt, for a revolutionary and candid conversation about holistic health and what it looks like to read your body's signals (and then respond accordingly with diet and lifestyle changes).

Joelle shares valuable lessons on the power of natural health practices and the importance of taking control of one's health journey. Her story is an inspiring call to action for anyone looking to navigate the complexities of modern health and find their path to genuine wellness.

If this sounds interesting, I think you'll enjoy this conversation! Please share with a friend who might also enjoy!

Key Takeaways:

• Learn how to read your body's signals
• Discovering holistic practices through international travel
• Common misperceptions & harmful everyday items

Connect with host, Emily Geizer:

• LMNT Electrolytes: (free sample!) http://elementallabs.refr.cc/emilygeizer
• WEBSITE: ⁠⁠⁠⁠⁠www.emilygeizer.com⁠⁠⁠⁠⁠

• IG: ⁠@emilygeizer⁠
• NUTRITION AUDIT: ⁠https://calendly.com/egeizer/audit⁠
• WEEKLY EMAIL: ⁠⁠⁠⁠⁠https://www.subscribepage.com/emilygeizer⁠⁠⁠⁠⁠

• WELLNESS SHOP: ⁠⁠⁠⁠⁠www.emilygeizer.com/resources⁠⁠⁠⁠⁠

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Get in touch

“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on Instagram at ⁠⁠⁠⁠⁠@emilygeizer ⁠⁠⁠⁠⁠or by email at emily@emilygeizer.com