In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.

By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self.

June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.

Tommy discusses

• The beauty of yoga and meditation
• Learning to understand our triggers and emotional reactions
• How to be present in your daily life
• Looking at every challenge as a lesson
• Building self-confidence and trust

Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

Further Links & Resources

• Catch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
• Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift
• Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
• Subscribe to The Recovery Channel on YouTube
• Visit our website
• Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

• Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

Connect with Tommy

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Recovery 2.0

• @Recovery2Point0 on Instagram
• Recovery 2.0 Facebook Group

In The Circle is produced by Lovemore Media.