• 5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows

  • Apr 12 2024
  • Length: 7 mins
  • Podcast
5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows  By  cover art

5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows

  • Summary

  • Made a decision this morning that changed the trajectory of my day for the better. Sharing about how you can do the same, and answering a listener question about how to find motivation in the mundane of the day to day.

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    MENTIONED IN THIS EPISODE

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    OFFERS

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