• 5-MINUTE FRIDAY: How Would It Feel To Ask For Help?

  • May 10 2024
  • Length: 8 mins
  • Podcast

5-MINUTE FRIDAY: How Would It Feel To Ask For Help? By cover art

5-MINUTE FRIDAY: How Would It Feel To Ask For Help?

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  • Summary

  • When life gets chaotic, I'm reminded just how strong my support system is. Talking about the conflicting feelings around asking for help, and answering a listener question about strength training.

    SOCIAL

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    ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

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Hygiene & Healthy Living
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