• 31| How to get started strength training for fat loss when you're totally new

  • May 20 2024
  • Length: 19 mins
  • Podcast

31| How to get started strength training for fat loss when you're totally new By cover art

31| How to get started strength training for fat loss when you're totally new

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  • Summary

  • Have you been wanting to get stronger and lose weight? Wanting to shed some fat and gain some muscle, but been unsure about where to start?

    Look no further! This episode is all about how to get started strength training as a beginner.

    -Rachel
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Exercise & Fitness Hygiene & Healthy Living
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