• 3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

  • May 14 2024
  • Length: 29 mins
  • Podcast

3 Sacrifices for a Great Physique - J3U Podcast // Eps.125 By cover art

3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

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  • Summary

  • In this episode, Luke and John discuss 3 things you need to make happen in order to bring the most out of your physique.

    Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

    J3U Coaching https://j3university.com/j3u-coaching/

    J3 University https://j3university.com

    Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

    The Female Module https://j3university.com/funnel/female-module/female-module/

    Timestamps:

    Intro 00:00

    Number One 00:57

    Number Two 11:15

    Number Three 16:36
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Hygiene & Healthy Living
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