Freya India, a freelance writer, provides her insightful perspective on the surging mental health issues among young women and girls shaped by the unique characteristics of Generation Z. She highlights how factors like the coddling of this generation and a slower transition to adulthood, coupled with a risk-averse approach, contribute to the surge in mental health issues. Examining the impact of social media, technology, and societal pressures, Freya reveals the decline of genuine connections, emphasizing the need for resilience and personal accountability. She advocates for a transformative shift to overcome challenges in the digital age.

Freya India (@freyaindiaa) / X

GIRLS | Freya India

Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.

*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.

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ADDITIONAL RESOURCES

3:00 - Jonathan Haidt

16:00 - Know Thyself: How Brands Can Lean More Into Authenticity in 2024 – Advertising Week

28:00 - Chart: How Gen Z Employment Levels Compare in OECD Countries | World Economic Forum

32:00 - 8 characteristics of Gen Z in 2024 | GWI

39:00 - Top 7 Best Gender Swap Apps for 2024: Visualize Another You

42:00 - Dr. Roger McFillin on X: "I have been working w/ teens and families for 25 years now in various capacities. The challenges parents are now facing are unprecedented. Teens are exposed to so much harmful social media/online content parents & many professionals do not fully understand the implications. Teens…" / X

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1:04:00 - Hinge’s First Gen Z Report Reveals Top Dating Trends and Tips to Find a Relationship in 2024

1:39:00 - The Victimhood Culture May Be Ruining Your Health | Psychology Today Ireland