Complex PTSD Audiolibro Por Pete Walker arte de portada

Complex PTSD

From Surviving to Thriving

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Complex PTSD

De: Pete Walker
Narrado por: Paul Brion
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor Desarrollo Personal Emociones Psicología Psicología y Salud Mental Salud Mental Trastornos de Estrés Postraumático Salud Inspirador De suspenso Childhood Trauma
Comprehensive Trauma Guide • Practical Healing Tools • Calming Voice • Insightful Psychological Analysis • Clear Narration

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Damn. I wasn’t expecting that. I thought this would be just another book that may or may not offer some tidbits of advice. This is not that book. This book can heal the world. This book can heal generational trauma. This is THAT book. Self blame? Nope. Shame. I see you. Making myself small to make someone else comfortable. C’ya. 30+ years of therapy, Hoffman, more therapy. I’ve tried everything I could to get some traction away from the nightmare of those first years of my life. Maybe it all prepared me to meet this work with open arms, to welcome it fully into shaking those final, but hitherto intractable bits of pain that I thought would never shake loose. I was broken. Damaged. A loser. I wish I had found you sooner...but, I found you and for this I’m grateful. Thank you, Pete Walker, for sharing your story and your work. I’m released and I know the gifts of this will ripple out to those around me. This book can change the world. One life at a time. Let it change yours.

A Quantum Leap to Healing

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I have listened to this book three times now and each time I have a several profound "Ah-ha" moments. I found the narrator's voice to be calming, factual, warm, and not having to be theatrical to keep my attention. I appreciate that this book not only talks about what C-PTSD is, but then spends great deal of time on how to process and heal from it. This book has helped me manage my daily internal life where I suffer from debilitating panic and anxiety, as well as helped me with handling relationships that are negatively impacted by C-PTSD.

If you only read one book on C-PSTD- this is it.

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Amazingly useful book. The best resource for learning about CPTSD. Clear and calm narration. I can't recommend it enough!

This book has changed my life

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make it this one. It has changed my life. I will refer to it often.

If you can only read one book on cPTSD

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Very valuable insights and tools. Lots of good recommendations for other resources within. I was recommended my Richard Brannon's YouTube channel. I intend to read Pete's other book and other books he recommended.

Great Read

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