Young Women with ADHD

By: Ro Sirisena

Narrated by: Sarah Ruth Thomas

Length: 4 hrs and 6 mins

Publisher's summary

Tap into your ADHD and unleash your true potential—you are so much greater than you think!

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging.

You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Your mind works differently, so you find it harder to fit into this neurotypical world. But while we often think of the downsides when it comes to ADHD, it does come with its benefits, including creativity, hyperfocus, and resilience.

It's only a matter of rewriting the ADHD script you have adhered to and recognizing that you are much more than your condition.

Fortunately, there are strategies to help you manage the annoying part of ADHD and put the spotlight on the strengths of your ADHD brain.

You just have to gain a deeper understanding of your condition, accept your reality, be patient with yourself, and have a practical guide to help you become the confident woman you were always meant to be.

To know more about how you can unleash your talent and skills and tame your symptoms, listen to this audiobook to discover:

• An in-depth explanation of ADHD, its causes, diagnosis, and treatment–get to know the ADHD brain and be amazed!
• The bright side of ADHD–you have strengths and other things to love about; a LOT of it!
• Self-care strategies to help you become healthy physically, mentally, and emotionally–taking care of your body is a critical step towards taming your symptoms.
• How to regulate your hard-to-handle emotions–keeping calm amidst exaggerated emotions is hard, but it can be done!
• Financial management skills to help you develop a healthy relationship with money—stop impulsivity and overspending in their tracks.
• How to organize your home and remove clutter–who says ADHD and messiness always go hand in hand?
• Productivity tips to stay focused in the workplace–be mindful of how you spend your time and complete your tasks with ease.
• Tips for a successful romantic relationship–from finding that special someone to building a deeper connection with them.

And much more!

Having ADHD doesn’t mean you don’t get to live a full life. Don't judge yourself based on your symptoms.

You have so much creativity and power within you. It's time you focus on what you can do, bid farewell to negativity, and fully embrace who you are.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ro Sirisena (P)2023 Ro Sirisena

Recommended

If you or anyone you know deals with ADHD, this is the ultimate guide to embracing your true potential and living life to the fullest. The author's compassionate and kind tone really shines through, making it easy to grasp all the insights and practical tips provided. It's not just about the struggles; it also celebrates the strengths that come with ADHD, like creativity and hyperfocus. Whether you have ADHD or not, this book is a must-listen for understanding, supporting, and empowering young women facing these challenges.

Hope

Looking at ADHD while focusing on the young female patient, an often forgotten people group in this arena. This book provides practical and extensive information to help navigate ADHD symptoms and challenges. I like the way the author keeps a positive attitude and productive message.

good book

A good book with a good narrator. Good listen for anyone with ADHD or family of a person with it.

Embracing Neurodiversity

Living with ADHD may make you appear to be lazy but your actually not. I like how this book is addressed to young women and I wish as much research on the subject for women was available when I was younger because I would often forget to do things I was told as a child and the doctor simply laughed it off as all kids say "I forgot" but as I got older I kept wondering why am I so scatterbrained, but the truth is just ADHD and many folks like myself are undiagnosed but it's books like these that give us that ah-ha moment where we really resonate with the topics at hand. It's an engaging read (or listen) and is filled with valuable insights.

Great listen

This audio book provides much needed information for women going through changes and just overall struggling with life. Great to have parents show to their daughters as well!

Young women with ADHD

If you have not experienced it for yourself, you cannot understand what it’s like to have ADHD. I love that the author doesn’t just focus on not being able to fit into this Nuro typical world, but points out the benefits, including the creativity being able to hyper focus. Recognizing that the way it presents in a young woman is different from a young man is so important. I love the tips on being able to stay, productive and focused in the workplace. This was very well written, and very well narrated.

Empowering Young Women with ADHD

"Young Women with ADHD" is a game-changer for understanding and supporting young females facing ADHD challenges. It provides valuable insights into the unique experiences and struggles these young women encounter, while also offering practical strategies for managing symptoms and building self-esteem. The narration was compassionate and informative, making the content easy to digest. This audiobook offers a fresh perspective on ADHD in young women, encouraging parents, educators, and caregivers to foster an environment of acceptance and empowerment. It's an essential resource for anyone seeking to advocate for and inspire these remarkable young individuals.

Highly Informative and Helpful.

ADHD can affect anyone. This book efficiently provides the tools, strategies, and understanding required to make a huge difference and have a successful life. The myths, symptoms, causes, treatment, support, and management required are also elaborately discussed. ADHD is not bad, they are genius who desire higher connections and support with conversational skills, mastering social skills, cultivating healthy relationships, and managing emotions
This is a great guidebook for everyone with ADHD who desire support and assistance.

Empowering & informative

Great guide for embracing your ADHD and unlocking your true potential. There are no faults, just ways to better live fulfilled with ADHD in whatever way that means to you. I like that this audiobook helped me shed light on that. It helped me to view the strengths of my manifestations and use them to tap into creativity and resilience. Great source of insights and knowledge

i understand my friend better now

I'm really glad i got this book. I personally don't have ADHD but my close friend does. Listening to this book has helped me understand my friend's challenges and how to support her better. The author writes in a very compasionate and kind tone, and explained everything well. I learned how ADHD can affect girls differently and found practical tips to help my friend navigate the neurotypical world. This book taught me that having ADHD doesn't mean you can't live an amazing life with real connection, you just have to be honest and open about your challenges and vulnerabilities! The most important message is: You are NOT a bad person! It's a positive and motivating guide for young women with ADHD. I feel more confident in supporting my friend now. Even if you don't have ADHD, i still highly recommend this book.