Navigating periods can be a challenge, especially in the beginning. It's important to have open conversations with your kids about menstrual hygiene. On the latest episode of Young & Healthy featuring Dr. Lesley Breech, pediatric gynecologist, Sharon Riley, pediatric nurse practitioner, and our host, Kate Setter, we cover everything newcomers to periods need to know. From choosing the right products to staying fresh and confident, we've got you covered. Plus, we'll provide essential tips on product changes and cleanliness to avoid issues like Toxic Shock Syndrome (TSS). Remember, this journey is yours. Grab your headphones, settle in, and dive into an empowering conversation that can help you unravel the secrets to a happy and healthy period experience!

Listen here to learn How to Talk to Your Daughter About Menstrual Periods

It’s official, ticks are gross. But we can’t just pretend they don’t exist. Every year, there are hundreds of cases of Lyme Disease in Hamilton County, Ohio alone, and every case starts with a tick bite. In this episode, Bo McMillan sits down with Dr. Felicia Scaggs-Huang, a pediatric infectious diseases expert, to learn about ticks and Lyme Disease. She tells us about types of ticks, how to spot symptoms of Lyme, how to prevent bites and be tick safe outside. Tune in to arm yourself and your family against these tiny but troublesome little creatures.

Tongue ties are a complex subject, which can be challenging for families to navigate. On this episode of the infant series in Young & Healthy, we sit down with pediatrician, Dr. Jenny McAllister, and speech language pathologist, Marsha Lee Watson, to learn about tongue ties in babies and older kids. Join us as we explore common types of restrictive tissues, first feeding challenges, and the impact tongue ties can have on swallowing. We'll discuss signs for parents to watch for, breastfeeding pain, and when to seek help. Dr. McAllister shares how she and other experts at Cincinnati Children’s are working to identify tongue ties earlier, treatment options like frenotomies, and long-term feeding issues that can arise in older children. Tune in for valuable guidance and insights on navigating these challenges with your child's care team.