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You Are Us
- How to Build Bridges in a Polarized World
- Narrated by: Evan Gwyn
- Length: 6 hrs
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Publisher's summary
The Perils of Polarization and How Self-Liberation Transforms Leadership
Through candid accounts of stereotypically vilified individuals—a jihadist, gang member, and white supremacist—as well as additional interviews with people who have been equally cruel and those who have experienced profound victimization, we learn how rigorous inner work can shift even deeply polarized social issues for the better. Piercing the often unconscious and destructive patterns that arise from a legacy of abuse gives rise to a clear leadership methodology, one that heals individuals across racial, political, social, and cultural divides.
These stories of reckoning with trauma, pain, and socialized identity reveal how inner change can affect societal reconciliation; how it in fact directly transforms community, workplace culture, and society as a whole.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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-
A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,113
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Performance5 out of 5 stars 950
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Story4.5 out of 5 stars 944
A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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2 out of 5 stars
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 56
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 49
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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5 out of 5 stars
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- By: Elise Loehnen
- Narrated by: Elise Loehnen
- Length: 11 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 200
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Performance4.5 out of 5 stars 192
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Story4.5 out of 5 stars 191
We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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2 out of 5 stars
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Autobiography in Disguise
- By Lindsey on 06-11-23
By: Elise Loehnen
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4 out of 5 stars 143
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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The New Alpha Male
- Walking the Path of the Heart
- By: Lance Allred
- Narrated by: Lance Allred
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.
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5 out of 5 stars
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Favorite book
- By Cover destroyed on 04-20-23
By: Lance Allred
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Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- By KM on 07-27-22
By: Debi Silber PhD
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 52
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Performance5 out of 5 stars 45
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Story4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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5 out of 5 stars
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- By: Christopher L. Heuertz
- Narrated by: Adam Verner
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 499
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Performance4.5 out of 5 stars 426
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Story4.5 out of 5 stars 424
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
- By Austen on 05-03-18
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 680
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Performance4.5 out of 5 stars 560
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Story4.5 out of 5 stars 557
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- By: Desmond Tutu, Mpho Tutu
- Narrated by: Mpho Tutu, Hakeem Kae Kazim
- Length: 6 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 1,101
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Performance4.5 out of 5 stars 954
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Story5 out of 5 stars 948
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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2 out of 5 stars
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Some good points but ultimately shallow
- By Christopher Barghout on 11-17-20
By: Desmond Tutu, and others
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Overall5 out of 5 stars 57
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 49
Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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5 out of 5 stars
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 1,924
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Performance4.5 out of 5 stars 1,479
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Story4.5 out of 5 stars 1,459
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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5 out of 5 stars
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Soul Agreements
- By Skyy Storm on 08-27-03
By: Caroline Myss
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4 out of 5 stars 60
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Story4.5 out of 5 stars 59
What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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4 out of 5 stars
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- By: Patricia Evans
- Narrated by: Xe Sands
- Length: 6 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 346
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Performance4.5 out of 5 stars 288
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Story4.5 out of 5 stars 279
In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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5 out of 5 stars
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
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5 out of 5 stars
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This felt like home
- By nm on 11-16-21
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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5 out of 5 stars
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 42
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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5 out of 5 stars
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
What listeners say about You Are Us
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 02-02-23
Excellent read
A wealth of food for reflection, personal work, and transformation. The stories are captivating, and represent the author’s thesis beautifully. Thoroughly enjoyed the reading voice, pace, and intonations. Well done!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- lia barrett
- 03-02-23
A Must Read for Those Looking for Inner Peace
Gareth Gwyn presents a beautifully crafted read supported by enthralling real life stories of grief, reckoning and enlightenment that encourage the audience to explore their own past in order to heal and resolve their own trauma. Gwyn explores the roles of victim and oppressor, and shows us how we can step outside each role in order to meet at a mutual crossroads of love, respect and forgiveness.
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