You Are Not Alone

Understanding and Working Through Postpartum Depression: A Common Condition So Often Misunderstood

By: Carrie Vanderbilt

Narrated by: Jess Welch

Length: 3 hrs and 14 mins

Publisher's summary

Are you a new mother? Are you finding it difficult to bask in the glow of motherhood? Are you struggling with caring for yourself and your new baby?

You are not to blame for the way you feel right now. Postpartum depression may be the cause of so many unsettling emotions following the birth of your child, including:

• Anger and frustration
• Hopelessness
• A sense of being completely alone in the world
• Lack of bonding with your baby

Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.

Women have struggled with postpartum depression in silence for far too long. Though the medical community continues to research and diagnose this condition, new mothers are confronted with myths and rumors that prevent them from getting help. In You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood Carrie Vanderbilt shares:

• How to recognize the symptoms of postpartum depression
• When to seek help
• What possible treatment plans to expect
• How community and conversation can dispel false information

While postpartum depression may take away some happiness from new mothers, it doesn’t have to be a life sentence. A happy and healthy mom is a good mom. Postpartum depression can make it challenging to be happy and healthy, but In You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood will guide you through the whole experience. Carrie Vanderbilt offers the help and insight that you may need to move through the unexpected challenges of PPD so that you can enjoy all the blessings of motherhood.

Pick up your copy today by clicking the "Buy Now" button at the top of this page.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Carrie Vanderbilt (P)2023 Carrie Vanderbilt

Good book

As a new mother struggling with postpartum depression, "You Are Not Alone" has been a lifeline for me. The author, Carrie Vanderbilt, has a compassionate and understanding approach, making me feel seen and heard during this challenging time.

Essential

I found solace in the author's understanding and non-judgmental approach. The audiobook not only helps us recognize the symptoms of postpartum depression but also encourages us to prioritize our mental and emotional well-being. I appreciate the emphasis on seeking help and engaging in conversations to dispel the stigma surrounding this common condition.

Listen this book

The audiobook helps us recognize that we're not alone in this experience and encourages us to seek help and support from our community. I found the information on possible treatment plans and coping strategies to be practical and useful.

Excellent

The author's insights into recognizing the symptoms of postpartum depression and when to seek help are invaluable. I appreciate the emphasis on community and conversation to dispel myths surrounding this condition.

Very happy

This audiobook sheds light on the often misunderstood condition, providing a compassionate and informative approach to help mothers understand and work through their emotions.

Positive Review

The audiobook not only helps us recognize the symptoms of postpartum depression but also emphasizes the importance of seeking help and engaging in conversations to dispel myths and stigmas surrounding this condition.

Beautiful book on the Power of Prayer

I highly recommend this book. It is very encouraging and invites us to pray so that we can maintain our relationship with the Lord.

great book

The audiobook delves into the unsettling emotions and changes that come with postpartum depression, helping me recognize the symptoms and understand that I'm not to blame for how I feel. I appreciate the practical advice on when to seek help and the possible treatment plans to expect.

Powerful

You Are Not Alone serves as a valuable resource and companion on the journey to healing and embracing motherhood with strength and resilience.

Good book

As a new mother, I found "You Are Not Alone" to be a lifeline during a challenging time in my life. Carrie Vanderbilt's compassionate and informative approach to postpartum depression was exactly what I needed.