Yoga Lifestyle: A Dummy's Guide to Relieve Stress

A Better Undersanding of Yoga & How It Can Benefit Your Life

De: J.C. Rush

Narrado por: Colin Newcomer

Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga.

Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience.

Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.

This book is a must-have for you if:

• You feel like stress is not letting you perform at your full potential or enjoy life to the utmost
• You no longer want to spend your life worrying about what might go wrong (even if it rarely goes wrong!)
• You hate the inability to control your mind, body, and emotions

Generally, it's a must-listen if you want to relieve stress and revitalize your body completely but without spending tons of money on hyped courses or losing your sanity on the way to a happy, stress-free life!

Here is a short preview of what you are going to learn in this life-changing audiobook:

• How to avoid stress to secure energy and vitality
• Alternative ways to fight stress
• An ancient Chinese healing method for stress and diseases
• A simple yet powerful tip to use anytime you're stressed
• How to use yoga to rejuvenate your body, mind, and spirit
• Much, much more

©2016 J.C. Rush (P)2016 J.C. Rush