Who's Talking

A Roadmap to Emotional Intelligence and Self Mastery

De: Chris Hinton

Narrado por: Christopher Hinton

Who’s Talking: A Roadmap to Emotional Intelligence and Self-Mastery

Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface.

Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives. If you want these areas to improve, it starts with the most important relationship of all: the one you have with yourself.

Using the metaphor of an inner “village,” where each villager represents emotions and subconscious patterns, this book equips you with tools to pause, observe, and lead with clarity and calmness. You’ll learn how unmet expectations fuel emotional dysregulation, discover practical techniques like “mental jiu-jitsu” and box breathing, and develop strategies for setting healthy boundaries that strengthen your relationships.

This isn’t just about managing emotions—it’s about waking up to the infinite possibilities of conscious living. By mastering your inner world, you’ll transform every relationship in your life and unlock the potential that’s been within you all along.

It’s time to take back your village and discover the life that’s been waiting for you.

©2025 Christopher Hinton (P)2025 Christopher Hinton

A life changing concept

This book breaks down the emotions we all experience in a way that I feel like every human alive could benefit from. We all were born without a user manual and we aren’t taught about such important things as we grow up and live through life. The understanding and awareness this book and its author have given me will not only impact my life for the better, but also those around me. I look forward to continuing to grow, heal, and lead my village forward! Definitely recommend!

amazing

totally inspirational but very good read highly recommend to others helped me understand myself in one ways than one thanks again

Very self reflecting

This book really opened my eyes. As someone that has been through so much starting at a young age this book reminded me that I am not what happened to me. I can control how I navigate through life without trauma defining me. The day after finishing this book I started getting annoyed at work; I thought "which villager is upset right now?" after I thought and reflected nobody annoyed me at work the rest of that day. :) I also had an instant yesterday where I had a different opinion than someone and they were upset with me, I was very upset at first feeling hated by the world over one person. Once I realized it was the villager of "being misunderstood" and "being rejected" that was bothered I was able to navigate my emotions better. Thank you for sharing this book! :)

Leading your village

This has probably been the most significant book for real change and alchemy in my life so far. learning how to sit, listen, then lead my villagers is the most powerful tool one can learn. follow this book with the art of not giving a f@$k and see how you change how you walk through your life

Incredibly Insightful!!! Life changing!!

Chris does an amazing job in so many way with this book! He rolls out So many key nuggets to peace and navigating through our unique lives!! It’s very profound yet simplistic and I will highly recommend this to anyone looking to get the most out of life!!

Truth is not simplistic but simply

Chris is not only worth listening but he’s gone through many dark nights to come out with perspective. If you really want to be free from your unhealthy thinking, Chris is your guide🙏

This was an amazingly healing book!

I loved it. I loved the narration and how it hit home with me. Thank you Chris for taking the time to write this book.

Overall genuine self care

This book is an excellent guide to help throughout life. Society today doesn't seem to want to put forth the effort to have a true balance as immediate satisfaction is the end all desires. But that takes work...this guide is exactly what a person needs to accomplish a happy balance. I cannot thank you enough for completing this book. I believe that this will forever be one of my favorite reads.

personable book

enjoyed this very much. it was applicable to me and my life. helped me with my value

Great tool for self healing and reflection

Chris explains human emotions in a relatable and easy way to relate to and understand. I look forward to using some of the tools he shared to help me on my journey of self love and healing