What Needs to Be Said
Speak Your Truth, Release Shame, Find Oneness
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What Needs to Be Said
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Narrado por:
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Alex Reegan
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De:
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Alex Reegan
Acerca de esta escucha
Alex Reegan's incredible story of healing and growth is your call to look within and live as your most authentic self.
As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting—for his life, his freedom, and his truth—Alex learnt to surrender and come home to himself.
In this part memoir, part self-help audiobook, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You'll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us.
This powerful audiobook, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.
©2023 Alex Reegan (P)2023 Hay HouseLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre What Needs to Be Said
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Blaine McCafferty
- 07-28-23
Timely!
The author shares honest, heartfelt stories at a time we so desperately need them. The practical guidance to self-discovery is a great tool for those who want to take the next steps.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nurianda
- 02-12-24
Inspired my own Self- Healing Journey!
Alex tells his story with brave compassion for himself, his family and everyone (and everything) around him. He will take you into the most intimate spaces of his life so you can feel together with him, the intensity and depth of his experiences of loss, love, and healing. While he does this, he will inspire you with his capacity to integrate, forgive, surrender and all along Saying What Needs to be Said!
What a kind soul Alex is overflows in every part of his book and, at the same time, what a courageous, authentic, and strong path he chose will connect you with possibilities to cultivate and nurture these qualities and possibilities in your own life!
I loved the book; it was a joy to read! I found so many things he wrote from the wisdom of his heart that I will share with others!
A real contribution to anyone’s self- exploration and self- healing journey!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- darnell
- 08-15-24
Authentic, Enlightening, and Divine
I love everything about this book! Alex brings us on a journey through his life and on the way gives us nuggets of wisdom and actionable steps to heal ourselves on our own journey within. Feel so Blessed and Seen after reading this book! 💚✨
~Darnell Y.
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