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What Is a Sound Bath, Anyway?
- Narrated by: Sara Auster
- Length: 3 mins
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Publisher's summary
In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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...And Your Ass Will Follow
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- By: George Clinton
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Revolutionary singer, songwriter, producer, bandleader, and funk icon George Clinton travels the rich cosmos of his musical history. As the second most sampled artist in the world (right behind James Brown), Clinton examines his incongruous path from delivering milk to Sarah Vaughan on Avon Avenue in Newark, New Jersey, to embodying funk as we know it—from Motown to the Mothership. Clinton’s experiences as the mastermind behind his bands Parliament and Funkadelic and as the foremost authority on all things funk make for a distinctive, humorous, and thoughtful journey through modern music.
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Give me more
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Anna Karenina
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Anna Karenina seems to have everything - beauty, wealth, popularity and an adored son. But she feels that her life is empty until the moment she encounters the impetuous officer Count Vronsky.
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Beautiful story, amazing narration
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What listeners say about What Is a Sound Bath, Anyway?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Gray
- 05-29-20
nice explanation
she has such a calming voice and gave a nice description of sound baths. thanks!
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- Davidgonzalezsr
- 12-24-22
Bazinga
I learned something and I enjoyed this quick short explanation of a sound bath. Narration was good and soothing.
Disclaimer: My enjoyment of the narrator is based on my listening speed. I only leave 5 stars for books I've listened to or will listen to multiple times.
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- Anonymous User
- 07-06-22
nice
i liked very very very nice really has a calming, calming, calming and calming effect
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- Steve Lee, Sr.
- 05-28-20
a short description
some useful information presented concisely and intelligently. well worth the three minute length to listen.
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- Amazon Customer
- 06-27-20
Short and to the point
Pleasant narration, short and simple explanation of sound baths. Now on to the main event.
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1 person found this helpful
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- Franklin Moore
- 01-23-23
I'm soaking it all in...
A simple explanation of a potential health benefit. Sounds like I'll be hearing more on this subject.
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- Amazoner
- 02-11-22
Informative
Though we use alpha music sometimes before bedtime, did not know there is a term to describe it and it is called Sound Bath. Nice informative very short audio book by Sara Auster.
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- SIMARA
- 07-13-20
Just a very brief explanation
I thought this was an example of a sound bath but its just an explanation. Narrator did a good job and her voice is soothing but this is too short and no example. At least its free
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7 people found this helpful
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- AzMike
- 07-29-20
All about immersion into the sounds that give
you the best night's sleep available. Rain, waves lapping on the shore, maybe chimes and light bells. You Tube is a great place to find these sound tracks.
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3 people found this helpful
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- Kohl
- 06-19-20
Thank you for the definition!
Thank you for the definition! Great information if you are yoga lacking. If you don't know much about alternative therapy, this is a simple explanation of how to begin to understand. 🍀
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1 person found this helpful