-
Vertical Mind
- Psychological Approaches for Optimal Rock Climbing
- Narrated by: Drew Hadwal
- Length: 7 hrs and 37 mins
- Unabridged Audiobook
- Release date: 11-08-17
- Language: English
- Publisher: Don McGrath
Regular price: $19.95
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2 out of 5 stars
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Wow... Get this book
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2 out of 5 stars
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NO SHORTCUTS
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Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.
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No one writes about mountaineering and its attendant victories and hardships more brilliantly than Jon Krakauer. In this collection of his finest essays and reporting, Krakauer writes of mountains from the memorable perspective of one who has himself struggled with solo madness to scale Alaska's notorious Devils Thumb.
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2 out of 5 stars
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I'm not sure what I expected.
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4 out of 5 stars
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Great overview of Annapurna climbing history
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Buried in the Sky
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- Unabridged
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Overall4.5 out of 5 stars 473
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Performance4.5 out of 5 stars 415
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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5 out of 5 stars
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Great perspective & a total page turner
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Classic Krakauer
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Overall4.5 out of 5 stars 81
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Performance5 out of 5 stars 73
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Story4.5 out of 5 stars 73
In these fascinating essays, Jon Krakauer shows why he is considered one of the finest investigative journalists of our time. The articles, gathered together here for the first time, take us from an otherworldly cave in New Mexico to the heights of Mt. Everest; from the foot of the volcano Mt. Ranier to the Gates of the Arctic in Alaska; from the notebook of one Fred Becky, who has catalogued the greatest unclimbed mountaineering routes on the planet, to the last days of legendary surfer Mark Foo.
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5 out of 5 stars
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<br />great book
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Touching the Void
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- Unabridged
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Overall4.5 out of 5 stars 579
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Performance4.5 out of 5 stars 526
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Story4.5 out of 5 stars 527
Joe Simpson, with just his partner, Simon Yates, tackled the unclimbed West Face of the remote 21,000-foot Siula Grande in the Peruvian Andes in June of 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell their non-climbing companion that Joe was dead. For three days he wrestled with guilt as they prepared to return home. Then a cry in the night took them out with torches, where they found Joe, badly injured.
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4 out of 5 stars
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Frightening, emotional & heart-warming true story!
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The Wall
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- Unabridged
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On the vast, sunlit walls of the world's greatest monolith, two veteran climbers unwittingly ascend into a vertical underworld. In a place where obsession kills, they quickly fall prey to past loves, old demons, and ghostly revenge.
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4 out of 5 stars
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Enjoyable
- By Bikerclimber on 06-20-07
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Limits of the Known
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- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
David Roberts, "veteran mountain climber and chronicler of adventures" (Washington Post), has spent his career documenting voyages to the most extreme landscapes on earth. In Limits of the Known, he reflects on humanity's - and his own - relationship to extreme risk. Part memoir and part history, this book tries to make sense of why so many have committed their lives to the desperate pursuit of adventure.
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North
- By: Scott Jurek, Jenny Jurek
- Narrated by: Scott Jurek, Jenny Jurek
- Length: 8 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 894
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Performance4.5 out of 5 stars 810
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Story4.5 out of 5 stars 810
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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2 out of 5 stars
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Couldn’t take Jenny
- By M. Bissett on 08-27-18
Publisher's Summary
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.
With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
What members say
Average Customer Ratings
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- Amazon Customer
- 08-26-18
self help for climbers who lost having fun
Great book that I would recommend to pretty much everyone who is willing to improve their lives or athletic performance. Sure this is a climbing book so most examples are focused on climbing and most issues discussed are climbing related, but almost everything can be translated to any other althletic activity or life in general.
Climbing is a strange. For me it is purely a hobby, I am not even a good climber by any means, not internationally, not locally, not at my gym and not even among my friends, however it is still a big part of my life and my identity. This has led to numerous problems, for example fear of failure and even unhealthy amount of time spent climbing or training for climbing, to the point where I would feel frustrated to skip a training session to have a beer with friends.
This book will adrress many such problems and ways to overcome these crippling habits. I want to improve my climbing, I also want to have a healthier relationship with my favorite activity and I want to have more fun and less negative emotioms and thoughts when I am out climbimg, so I had a very open mind while reading this book hence it reflected greatly to me. I found many areas to fix on my approach to climbing and life in general with great tips and advices how to achieve that.
To incorporate what I've learned to my life and climbing and actually improve is now up to me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna Ralston
- 08-24-18
Awesome mantras
Loved this book! It’s one I will listen to over and over again. Deals with the things that go through every climbers mind we just can’t put a name to it. Have already put into play changing my scripts and it has done wonders for my climbing. The most highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christina
- 03-30-18
great book for more than just rock climbing
loved it! It's a great book that teaches you how to think differently and from a different perspective. and a lot of what is taught in this book can be applied to almost anything.
0 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Josiah Beynon
- 01-01-18
Great training manual - Bit of a slow listen
The book has loads of great information on training the psychological side of climbing. I thought it worked well as an audio book on the whole but there are a few lists that take a couple listens to fully comprehend. I'd recommend it.
1 of 1 people found this review helpful