The Zen of Climbing
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The Zen of Climbing
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Narrado por:
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Michael Dohn
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De:
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Francis Sanzaro
Acerca de esta escucha
What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?
– They have perfected the art of awareness, of poise amidst chaos.
Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.
By philosopher, essayist and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice.
©2023 Francis Sanzaro (P)2023 SarabandLos oyentes también disfrutaron...
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Reseñas de la Crítica
"The Zen of Climbing is...fascinating... We are climbing our best by paying attention, on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment. The book integrates different forms of practice for developing your physical, cognitive, and mental domains. Highly recommended!" (Udo Neumann, climber, coach, filmmaker, co-author of Performance Rock Climbing)
Lo que los oyentes dicen sobre The Zen of Climbing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cowboy_Roy
- 01-11-24
Surprisingly not cheesy
I really enjoyed this book, especially the final wrap-up section. I was expecting it to be much cheesier and written by someone who doesn't have a ton of experience climbing but I found it was the opposite. Would recommend it for anyone who climbs but possibly more helpful for those who have been in the sport for a while.
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